Shake and Bake
Workouts
Monday 12/23/19 @ 2:42 PM
164kj
73rpm
47%
18mph
Sunday 12/6/20 @ 10:11 AM
✅
224kj
86rpm
47%
20mph
Friday 11/20/20 @ 11:34 PM
272kj
71rpm
50%
19mph
Saturday 11/14/20 @ 9:17 AM
✅
358kj
84rpm
49%
21mph
Saturday 9/19/20 @ 2:11 PM
154kj
47rpm
47%
12mph
Tuesday 11/3/20 @ 5:56 PM
✅
338kj
79rpm
51%
21mph
Tuesday 10/13/20 @ 1:6 PM
235kj
66rpm
50%
18mph
Thursday 10/8/20 @ 5:3 PM
✅
355kj
86rpm
50%
21mph
Sunday 6/14/20 @ 5:2 PM
258kj
67rpm
51%
19mph
Thursday 9/3/20 @ 4:55 PM
✅
366kj
88rpm
48%
21mph
Thursday 8/13/20 @ 5:18 PM
237kj
67rpm
50%
18mph
Thursday 8/13/20 @ 4:51 PM
✅
378kj
83rpm
52%
21mph
Sunday 7/19/20 @ 9:32 PM
267kj
67rpm
52%
19mph
Thursday 7/16/20 @ 5:1 PM
✅
405kj
83rpm
53%
22mph
Sunday 6/28/20 @ 10:27 PM
224kj
75rpm
45%
18mph
Saturday 6/27/20 @ 1:33 PM
✅
442kj
89rpm
53%
23mph
Saturday 6/13/20 @ 9:30 PM
259kj
69rpm
50%
19mph
Saturday 6/13/20 @ 3:57 PM
✅
435kj
74rpm
60%
22mph
Wednesday 1/8/20 @ 1:21 PM
252kj
71rpm
48%
18mph
Friday 5/8/20 @ 8:3 AM
✅
337kj
82rpm
49%
20mph
Workouts
259
kj
Saturday 6/13/20