Shake and Bake
Workouts
Monday 7/6/20 @ 7:53 PM
224kj
79rpm
42%
18mph
Monday 4/27/20 @ 2:31 PM
✅
260kj
101rpm
38%
19mph
Friday 7/10/20 @ 1:44 PM
372kj
76rpm
45%
18mph
Sunday 9/29/19 @ 6:5 PM
✅
381kj
87rpm
42%
18mph
Tuesday 7/7/20 @ 3:13 PM
419kj
78rpm
46%
19mph
Tuesday 12/3/19 @ 10:1 PM
✅
434kj
93rpm
41%
19mph
Saturday 7/4/20 @ 10:23 PM
✅
509kj
79rpm
45%
19mph
Friday 8/30/19 @ 6:58 PM
471kj
89rpm
40%
18mph
Sunday 6/7/20 @ 11:17 AM
✅
215kj
76rpm
43%
17mph
Monday 6/8/20 @ 8:10 PM
154kj
87rpm
33%
15mph
Thursday 6/4/20 @ 8:35 PM
364kj
77rpm
45%
18mph
Monday 6/8/20 @ 6:0 PM
✅
375kj
89rpm
41%
18mph
Tuesday 1/7/20 @ 12:21 PM
201kj
77rpm
42%
17mph
Sunday 10/27/19 @ 10:27 PM
✅
281kj
93rpm
42%
19mph
Wednesday 7/17/19 @ 11:31 AM
204kj
75rpm
43%
17mph
Tuesday 9/10/19 @ 6:54 PM
✅
222kj
88rpm
40%
18mph
Thursday 3/7/19 @ 8:24 PM
159kj
58rpm
55%
18mph
Tuesday 7/9/19 @ 7:52 PM
✅
193kj
83rpm
46%
20mph
Saturday 2/9/19 @ 12:26 PM
205kj
57rpm
54%
17mph
Thursday 4/11/19 @ 7:57 PM
✅
252kj
78rpm
45%
18mph
Workouts
224
kj
Monday 7/6/20
154
kj
Monday 6/8/20
201
kj
Tuesday 1/7/20
204
kj
Wednesday 7/17/19