Shake and Bake
Workouts
Wednesday 4/20/22 @ 3:55 PM
388kj
74rpm
47%
18mph
Tuesday 5/10/22 @ 12:30 PM
â
445kj
69rpm
55%
19mph
Tuesday 8/31/21 @ 10:32 PM
111kj
80rpm
49%
20mph
Tuesday 9/8/20 @ 12:32 PM
â
164kj
54rpm
77%
24mph
Monday 5/31/21 @ 11:10 AM
233kj
75rpm
46%
18mph
Thursday 6/20/19 @ 11:14 AM
â
379kj
61rpm
69%
21mph
Wednesday 5/26/21 @ 1:8 AM
473kj
67rpm
56%
20mph
Tuesday 2/25/20 @ 10:25 PM
â
484kj
59rpm
62%
20mph
Friday 3/12/21 @ 12:20 PM
228kj
74rpm
46%
18mph
Tuesday 11/19/19 @ 2:9 PM
â
328kj
55rpm
65%
20mph
Friday 2/21/20 @ 1:6 AM
134kj
77rpm
42%
17mph
Monday 10/14/19 @ 11:11 AM
â
203kj
61rpm
62%
20mph
Sunday 1/26/20 @ 10:35 PM
119kj
73rpm
47%
18mph
Monday 11/4/19 @ 12:43 PM
â
270kj
51rpm
84%
25mph
Friday 1/17/20 @ 1:29 AM
267kj
73rpm
49%
19mph
Monday 1/20/20 @ 9:59 PM
â
406kj
53rpm
73%
22mph
Friday 9/27/19 @ 11:22 AM
176kj
77rpm
39%
16mph
Monday 9/9/19 @ 1:17 PM
â
274kj
57rpm
61%
19mph
Tuesday 2/26/19 @ 12:30 AM
386kj
61rpm
56%
18mph
Tuesday 10/2/18 @ 9:59 AM
â
578kj
66rpm
62%
22mph
Workouts
228
kj
Friday 3/12/21