Shake and Bake

Workouts

Thursday 3/7/24 @ 4:15 PM
✅
163kj
68rpm
48%
18mph
20 min HIIT Ride
Robin ArzĂłn
Wednesday 2/7/24 @ 6:49 PM
kj
rpm
%
0mph
Monday 11/20/23 @ 5:4 PM
✅
295kj
76rpm
42%
17mph
45 min Turkey Burn Ride
Robin ArzĂłn
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Friday 11/12/21 @ 12:21 PM
✅
232kj
77rpm
45%
18mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Friday 5/21/21 @ 10:16 PM
✅
239kj
76rpm
45%
18mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
Thursday 3/11/21 @ 12:16 PM
✅
235kj
81rpm
44%
18mph
30 min Together We Go Far Ride
Robin ArzĂłn
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 11:28 AM
✅
251kj
75rpm
47%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 8:35 PM
✅
364kj
77rpm
45%
18mph
45 min Power Zone Ride
Denis Morton
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 11:38 AM
150kj
78rpm
44%
18mph
20 min Listening Party
Emma Lovewell
Friday 4/17/20 @ 8:58 PM
✅
187kj
80rpm
46%
19mph
Saturday 3/28/20 @ 3:59 PM
✅
386kj
71rpm
50%
19mph
45 min Together We Ride
Robin ArzĂłn
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Thursday 10/11/18 @ 5:23 PM
✅
230kj
70rpm
49%
18mph
30 min Pop Ride
Ally Love
Sunday 10/14/18 @ 3:1 PM
0kj
0rpm
8%
0mph

Workouts

20 min HIIT Ride
Robin ArzĂłn
✅ 163 kj
Thursday 3/7/24
kj
Wednesday 2/7/24
45 min Turkey Burn Ride
Robin ArzĂłn
✅ 295 kj
Monday 11/20/23
kj
Thursday 11/24/22
30 min Beyoncé Ride
Ally Love
✅ 232 kj
Friday 11/12/21
kj
Saturday 11/14/20
30 min Jess King Experience: From Home
Jess King
✅ 239 kj
Friday 5/21/21
0 kj
Tuesday 6/30/20
30 min Together We Go Far Ride
Robin ArzĂłn
✅ 235 kj
Thursday 3/11/21
kj
Sunday 3/15/20
30 min Britney Spears Ride
Cody Rigsby
✅ 251 kj
Friday 7/31/20
kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
✅ 364 kj
Thursday 6/4/20
kj
Saturday 5/2/20
20 min Listening Party
Emma Lovewell
150 kj
Saturday 4/18/20
✅ 187 kj
Friday 4/17/20
45 min Together We Ride
Robin ArzĂłn
✅ 386 kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Pop Ride
Ally Love
✅ 230 kj
Thursday 10/11/18
0 kj
Sunday 10/14/18