Shake and Bake
Workouts
Thursday 11/9/23 @ 10:25 PM
216kj
67rpm
47%
17mph
Saturday 11/12/22 @ 11:42 PM
â
234kj
69rpm
54%
17mph
Friday 8/19/22 @ 11:4 AM
272kj
77rpm
40%
16mph
Wednesday 10/27/21 @ 8:4 PM
â
469kj
78rpm
49%
20mph
Thursday 6/9/22 @ 12:54 PM
314kj
81rpm
42%
17mph
Wednesday 7/28/21 @ 10:15 PM
â
503kj
79rpm
50%
21mph
Wednesday 4/20/22 @ 3:55 PM
388kj
74rpm
47%
18mph
Wednesday 4/20/22 @ 8:7 PM
â
478kj
75rpm
51%
20mph
Thursday 8/26/21 @ 4:2 PM
146kj
75rpm
45%
18mph
Friday 8/20/21 @ 1:28 AM
â
189kj
73rpm
49%
19mph
Thursday 3/11/21 @ 12:16 PM
235kj
81rpm
44%
18mph
Monday 3/16/20 @ 11:53 PM
â
300kj
84rpm
46%
20mph
Sunday 12/13/20 @ 10:58 PM
364kj
73rpm
47%
18mph
Wednesday 12/23/20 @ 2:59 AM
â
486kj
76rpm
50%
20mph
Friday 11/27/20 @ 1:46 PM
327kj
79rpm
43%
18mph
Friday 11/27/20 @ 3:6 AM
â
462kj
83rpm
46%
20mph
Saturday 3/28/20 @ 3:59 PM
386kj
71rpm
50%
19mph
Sunday 3/29/20 @ 2:21 AM
â
467kj
73rpm
51%
20mph
Friday 1/17/20 @ 1:29 AM
267kj
73rpm
49%
19mph
Friday 1/17/20 @ 10:3 PM
â
302kj
76rpm
49%
20mph
Workouts
216
kj
Thursday 11/9/23
388
kj
Wednesday 4/20/22
146
kj
Thursday 8/26/21
235
kj
Thursday 3/11/21
364
kj
Sunday 12/13/20