Shake and Bake
Workouts
Thursday 8/26/21 @ 4:2 PM
â
146kj
75rpm
45%
18mph
Sunday 11/28/21 @ 11:3 PM
78kj
65rpm
37%
13mph
Friday 11/12/21 @ 12:21 PM
â
232kj
77rpm
45%
18mph
Thursday 11/19/20 @ 1:18 PM
176kj
75rpm
41%
16mph
Sunday 5/30/21 @ 11:13 AM
â
231kj
77rpm
44%
18mph
Thursday 6/18/20 @ 11:34 AM
200kj
75rpm
42%
16mph
Thursday 3/11/21 @ 12:16 PM
â
235kj
81rpm
44%
18mph
Thursday 3/19/20 @ 4:43 PM
219kj
83rpm
41%
17mph
Friday 7/31/20 @ 11:28 AM
251kj
75rpm
47%
18mph
Wednesday 7/15/20 @ 11:26 PM
â
257kj
81rpm
45%
19mph
Wednesday 5/13/20 @ 11:15 AM
â
147kj
81rpm
43%
18mph
Sunday 4/26/20 @ 5:47 PM
122kj
86rpm
36%
16mph
Wednesday 3/11/20 @ 11:22 AM
â
217kj
71rpm
45%
17mph
Sunday 1/12/20 @ 11:57 PM
180kj
84rpm
36%
16mph
Saturday 1/25/20 @ 12:6 PM
â
223kj
64rpm
50%
18mph
Saturday 1/25/20 @ 7:35 PM
197kj
66rpm
46%
16mph
Friday 1/17/20 @ 1:29 AM
â
267kj
73rpm
49%
19mph
Friday 1/17/20 @ 1:25 AM
231kj
81rpm
43%
18mph
Wednesday 12/25/19 @ 12:24 PM
â
240kj
76rpm
47%
18mph
Friday 12/20/19 @ 5:24 PM
225kj
80rpm
42%
18mph
Workouts
78
kj
Sunday 11/28/21
219
kj
Thursday 3/19/20
197
kj
Saturday 1/25/20