Shake and Bake
Workouts
Thursday 8/26/21 @ 4:2 PM
✅
146kj
75rpm
45%
18mph
Friday 8/20/21 @ 12:22 AM
117kj
73rpm
41%
16mph
Thursday 3/11/21 @ 12:16 PM
✅
235kj
81rpm
44%
18mph
Saturday 3/21/20 @ 7:33 PM
189kj
74rpm
42%
16mph
Tuesday 3/9/21 @ 2:48 PM
✅
286kj
66rpm
55%
19mph
Friday 5/15/20 @ 10:21 PM
245kj
73rpm
47%
18mph
Thursday 12/31/20 @ 9:0 PM
✅
236kj
75rpm
46%
18mph
Thursday 12/24/20 @ 3:0 PM
202kj
79rpm
42%
17mph
Sunday 12/13/20 @ 10:58 PM
364kj
73rpm
47%
18mph
Tuesday 12/15/20 @ 9:17 PM
✅
380kj
74rpm
47%
19mph
Tuesday 9/15/20 @ 8:0 PM
✅
253kj
76rpm
47%
19mph
Wednesday 9/16/20 @ 8:30 PM
210kj
74rpm
44%
17mph
Saturday 3/28/20 @ 3:59 PM
✅
386kj
71rpm
50%
19mph
Tuesday 4/14/20 @ 5:44 PM
297kj
70rpm
44%
17mph
Friday 1/3/20 @ 1:28 AM
✅
286kj
76rpm
50%
19mph
Friday 1/3/20 @ 3:28 PM
213kj
72rpm
45%
17mph
Wednesday 12/25/19 @ 12:24 PM
✅
240kj
76rpm
47%
18mph
Thursday 12/26/19 @ 2:33 AM
187kj
69rpm
44%
16mph
Saturday 2/2/19 @ 2:19 AM
176kj
68rpm
44%
16mph
Sunday 2/3/19 @ 2:47 AM
✅
183kj
69rpm
44%
16mph
Workouts
117
kj
Friday 8/20/21
189
kj
Saturday 3/21/20
364
kj
Sunday 12/13/20