Shake and Bake
Workouts
Sunday 3/13/22 @ 11:15 AM
✅
235kj
79rpm
44%
18mph
Sunday 3/28/21 @ 8:34 PM
219kj
75rpm
45%
17mph
Saturday 10/23/21 @ 7:39 PM
✅
240kj
68rpm
49%
18mph
Monday 10/26/20 @ 2:39 PM
239kj
62rpm
52%
18mph
Monday 9/13/21 @ 11:8 AM
✅
234kj
84rpm
42%
18mph
Monday 9/27/21 @ 9:11 PM
186kj
78rpm
41%
16mph
Thursday 8/26/21 @ 4:2 PM
146kj
75rpm
45%
18mph
Monday 8/23/21 @ 9:29 PM
✅
164kj
71rpm
48%
18mph
Monday 7/5/21 @ 11:9 AM
109kj
76rpm
44%
17mph
Wednesday 7/7/21 @ 6:9 PM
✅
109kj
75rpm
44%
17mph
Friday 5/28/21 @ 9:4 PM
✅
266kj
81rpm
46%
19mph
Thursday 10/29/20 @ 11:57 PM
257kj
77rpm
47%
19mph
Sunday 1/17/21 @ 4:57 PM
✅
241kj
78rpm
45%
18mph
Saturday 1/2/21 @ 2:48 PM
229kj
76rpm
46%
18mph
Friday 11/27/20 @ 1:46 PM
✅
327kj
79rpm
43%
18mph
Friday 11/27/20 @ 10:40 PM
325kj
82rpm
41%
17mph
Saturday 3/28/20 @ 3:59 PM
✅
386kj
71rpm
50%
19mph
Sunday 3/29/20 @ 2:30 PM
359kj
73rpm
47%
18mph
Friday 1/17/20 @ 1:29 AM
267kj
73rpm
49%
19mph
Friday 1/17/20 @ 1:26 AM
✅
269kj
78rpm
47%
19mph
Workouts
239
kj
Monday 10/26/20
146
kj
Thursday 8/26/21
109
kj
Monday 7/5/21
257
kj
Thursday 10/29/20
229
kj
Saturday 1/2/21