Shake and Bake
VS
Workouts
Thursday 11/16/23 @ 3:32 PM
✅
188kj
78rpm
41%
16mph
Wednesday 3/22/23 @ 2:25 AM
176kj
87rpm
36%
16mph
Friday 5/13/22 @ 6:31 PM
✅
222kj
80rpm
43%
18mph
Friday 10/22/21 @ 11:2 PM
188kj
84rpm
37%
17mph
Saturday 7/4/20 @ 10:23 PM
✅
509kj
79rpm
45%
19mph
Saturday 5/15/21 @ 1:55 AM
402kj
89rpm
38%
17mph
Thursday 3/11/21 @ 12:16 PM
✅
235kj
81rpm
44%
18mph
Tuesday 3/17/20 @ 12:55 AM
177kj
81rpm
38%
16mph
Sunday 1/17/21 @ 5:29 PM
✅
240kj
75rpm
46%
18mph
Thursday 12/31/20 @ 12:29 AM
180kj
81rpm
39%
16mph
Sunday 12/13/20 @ 10:58 PM
✅
364kj
73rpm
47%
18mph
Sunday 12/13/20 @ 6:27 PM
291kj
79rpm
40%
17mph
Thursday 6/4/20 @ 8:35 PM
✅
364kj
77rpm
45%
18mph
Wednesday 6/3/20 @ 1:57 AM
291kj
87rpm
38%
17mph
Tuesday 1/7/20 @ 12:21 PM
✅
201kj
77rpm
42%
17mph
Wednesday 4/1/20 @ 12:21 AM
182kj
86rpm
37%
16mph
Friday 1/3/20 @ 1:28 AM
✅
286kj
76rpm
50%
19mph
Monday 1/6/20 @ 2:41 AM
174kj
83rpm
37%
16mph
Monday 7/1/19 @ 9:23 PM
✅
429kj
73rpm
51%
19mph
Monday 8/5/19 @ 1:42 AM
277kj
79rpm
40%
16mph
911emergenc
GJ 🏔️ CO
65
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
7
Workouts
176
kj
Wednesday 3/22/23
177
kj
Tuesday 3/17/20
180
kj
Thursday 12/31/20
291
kj
Sunday 12/13/20
182
kj
Wednesday 4/1/20