Shake and Bake
Workouts
Saturday 3/12/22 @ 8:49 PM
311kj
72rpm
44%
17mph
Thursday 3/10/22 @ 2:33 PM
✅
659kj
80rpm
55%
23mph
Sunday 11/29/20 @ 6:25 PM
402kj
90rpm
42%
19mph
Wednesday 5/5/21 @ 12:49 PM
✅
666kj
79rpm
56%
23mph
Tuesday 9/15/20 @ 1:10 PM
309kj
81rpm
39%
17mph
Tuesday 9/15/20 @ 9:23 PM
✅
612kj
80rpm
54%
22mph
Sunday 8/30/20 @ 3:15 PM
357kj
80rpm
43%
18mph
Sunday 8/30/20 @ 2:41 PM
✅
642kj
76rpm
56%
23mph
Monday 5/4/20 @ 6:23 PM
323kj
86rpm
37%
16mph
Tuesday 5/5/20 @ 2:3 PM
✅
660kj
74rpm
57%
22mph
Thursday 4/9/20 @ 2:10 AM
376kj
82rpm
43%
18mph
Wednesday 4/8/20 @ 1:17 PM
✅
650kj
77rpm
56%
23mph
Saturday 4/4/20 @ 3:2 PM
222kj
74rpm
25%
11mph
Saturday 10/26/19 @ 1:17 PM
✅
379kj
79rpm
52%
22mph
Saturday 6/15/19 @ 2:42 PM
449kj
87rpm
39%
17mph
Saturday 6/15/19 @ 1:12 PM
✅
798kj
80rpm
53%
22mph
Tuesday 10/30/18 @ 4:3 PM
313kj
91rpm
37%
17mph
Friday 3/15/19 @ 12:19 PM
✅
639kj
84rpm
52%
23mph
Monday 11/26/18 @ 4:33 PM
323kj
84rpm
39%
17mph
Monday 1/15/18 @ 11:44 AM
✅
408kj
80rpm
46%
19mph
Workouts
311
kj
Saturday 3/12/22
402
kj
Sunday 11/29/20
309
kj
Tuesday 9/15/20
222
kj
Saturday 4/4/20
449
kj
Saturday 6/15/19