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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
0
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
284 🔥
Beat 90sgrungehart
Workouts
Next Workouts
Thursday 1/12/23 @ 6:41 PM
199
kj
81
rpm
39
%
17
mph
30 min 90s Rock Ride
Emma Lovewell
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Share
Wednesday 7/29/20 @ 2:33 AM
✅
397
kj
91
rpm
49
%
22
mph
Sunday 11/29/20 @ 6:25 PM
402
kj
90
rpm
42
%
19
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Thursday 5/6/21 @ 2:21 AM
✅
635
kj
83
rpm
53
%
23
mph
Sunday 9/27/20 @ 3:2 PM
520
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 9/24/20 @ 1:29 PM
✅
836
kj
87
rpm
51
%
22
mph
Sunday 8/30/20 @ 3:15 PM
357
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/5/19 @ 2:36 AM
✅
639
kj
97
rpm
48
%
23
mph
Sunday 6/7/20 @ 2:14 AM
292
kj
86
rpm
44
%
19
mph
30 min 90s Ride
Kendall Toole
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Wednesday 7/15/20 @ 1:13 AM
✅
400
kj
86
rpm
51
%
22
mph
Monday 5/4/20 @ 6:23 PM
323
kj
86
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 5/2/20 @ 2:26 AM
✅
614
kj
90
rpm
49
%
22
mph
Saturday 4/4/20 @ 3:2 PM
222
kj
74
rpm
25
%
11
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/29/19 @ 2:18 AM
✅
391
kj
94
rpm
47
%
22
mph
Saturday 6/15/19 @ 2:42 PM
449
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 7:24 PM
✅
826
kj
90
rpm
50
%
22
mph
Tuesday 10/30/18 @ 4:3 PM
313
kj
91
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 3/15/19 @ 12:2 AM
✅
590
kj
90
rpm
49
%
22
mph
Monday 8/6/18 @ 2:3 AM
234
kj
70
rpm
48
%
18
mph
30 min Pop Ride
Emma Lovewell
View Class
Share
Thursday 8/2/18 @ 3:27 PM
✅
405
kj
77
rpm
56
%
22
mph
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
0
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
284 🔥
Beat 90sgrungehart
Workouts
Next Workouts
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
199
kj
Thursday 1/12/23
✅
397
kj
Wednesday 7/29/20
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
402
kj
Sunday 11/29/20
✅
635
kj
Thursday 5/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
520
kj
Sunday 9/27/20
✅
836
kj
Thursday 9/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
357
kj
Sunday 8/30/20
✅
639
kj
Tuesday 11/5/19
30 min 90s Ride
Kendall Toole
View Class
Share
292
kj
Sunday 6/7/20
✅
400
kj
Wednesday 7/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
323
kj
Monday 5/4/20
✅
614
kj
Saturday 5/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
222
kj
Saturday 4/4/20
✅
391
kj
Tuesday 10/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
449
kj
Saturday 6/15/19
✅
826
kj
Thursday 6/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
313
kj
Tuesday 10/30/18
✅
590
kj
Friday 3/15/19
30 min Pop Ride
Emma Lovewell
View Class
Share
234
kj
Monday 8/6/18
✅
405
kj
Thursday 8/2/18
Next Workouts