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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
26
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
151 🔥
Beat 90sgrungehart
Workouts
Next Workouts
Tuesday 4/12/22 @ 11:55 AM
466
kj
83
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 12/9/20 @ 10:19 AM
✅
578
kj
87
rpm
43
%
19
mph
Tuesday 9/15/20 @ 1:10 PM
309
kj
81
rpm
39
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 9/15/20 @ 9:25 AM
✅
403
kj
86
rpm
43
%
19
mph
Sunday 8/30/20 @ 3:15 PM
357
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/5/19 @ 11:44 PM
✅
447
kj
88
rpm
44
%
20
mph
Wednesday 8/28/19 @ 5:2 PM
521
kj
92
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 7/6/20 @ 11:12 PM
✅
557
kj
85
rpm
44
%
19
mph
Monday 5/4/20 @ 6:23 PM
323
kj
86
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 5/7/20 @ 12:1 AM
✅
406
kj
98
rpm
38
%
18
mph
Thursday 4/9/20 @ 2:10 AM
376
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Monday 4/13/20 @ 12:18 AM
✅
398
kj
86
rpm
43
%
19
mph
Wednesday 3/18/20 @ 6:42 PM
214
kj
82
rpm
40
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Monday 3/16/20 @ 9:39 AM
✅
223
kj
86
rpm
40
%
17
mph
Friday 1/3/20 @ 6:33 PM
233
kj
81
rpm
42
%
18
mph
30 min Weezer Ride
Denis Morton
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Saturday 1/4/20 @ 12:55 AM
✅
264
kj
82
rpm
44
%
19
mph
Saturday 6/15/19 @ 2:42 PM
449
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/14/19 @ 1:56 AM
✅
502
kj
83
rpm
43
%
18
mph
Tuesday 10/30/18 @ 4:3 PM
313
kj
91
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/23/19 @ 11:46 AM
✅
352
kj
87
rpm
39
%
17
mph
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
26
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
151 🔥
Beat 90sgrungehart
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
466
kj
Tuesday 4/12/22
✅
578
kj
Wednesday 12/9/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
309
kj
Tuesday 9/15/20
✅
403
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
357
kj
Sunday 8/30/20
✅
447
kj
Tuesday 11/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
521
kj
Wednesday 8/28/19
✅
557
kj
Monday 7/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
323
kj
Monday 5/4/20
✅
406
kj
Thursday 5/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
376
kj
Thursday 4/9/20
✅
398
kj
Monday 4/13/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
214
kj
Wednesday 3/18/20
✅
223
kj
Monday 3/16/20
30 min Weezer Ride
Denis Morton
View Class
Share
233
kj
Friday 1/3/20
✅
264
kj
Saturday 1/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
449
kj
Saturday 6/15/19
✅
502
kj
Friday 6/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
313
kj
Tuesday 10/30/18
✅
352
kj
Saturday 3/23/19
Next Workouts