Shake and Bake
Workouts
Thursday 5/6/21 @ 8:17 PM
131kj
78rpm
33%
14mph
Thursday 7/9/20 @ 4:46 PM
✅
311kj
83rpm
48%
20mph
Saturday 10/31/20 @ 12:55 PM
204kj
81rpm
40%
17mph
Friday 10/30/20 @ 11:28 AM
✅
274kj
80rpm
46%
19mph
Sunday 9/27/20 @ 3:2 PM
520kj
84rpm
42%
18mph
Friday 10/2/20 @ 11:14 AM
✅
597kj
88rpm
43%
19mph
Sunday 8/30/20 @ 3:15 PM
357kj
80rpm
43%
18mph
Monday 8/31/20 @ 9:50 AM
✅
447kj
87rpm
44%
20mph
Monday 5/4/20 @ 6:23 PM
323kj
86rpm
37%
16mph
Monday 5/4/20 @ 4:47 PM
✅
461kj
95rpm
41%
19mph
Thursday 4/9/20 @ 2:10 AM
376kj
82rpm
43%
18mph
Wednesday 4/8/20 @ 8:51 PM
✅
473kj
93rpm
44%
20mph
Saturday 4/4/20 @ 3:2 PM
222kj
74rpm
25%
11mph
Monday 9/16/19 @ 10:2 AM
✅
249kj
86rpm
42%
18mph
Friday 1/17/20 @ 1:24 AM
✅
302kj
78rpm
49%
20mph
Friday 1/17/20 @ 11:4 PM
277kj
83rpm
45%
19mph
Friday 1/3/20 @ 6:33 PM
233kj
81rpm
42%
18mph
Friday 1/3/20 @ 11:37 PM
✅
255kj
83rpm
44%
19mph
Saturday 6/15/19 @ 2:42 PM
449kj
87rpm
39%
17mph
Thursday 6/13/19 @ 5:22 PM
✅
551kj
86rpm
44%
19mph
Workouts
131
kj
Thursday 5/6/21
204
kj
Saturday 10/31/20
222
kj
Saturday 4/4/20
449
kj
Saturday 6/15/19