Shake and Bake
Workouts
Monday 5/4/20 @ 6:23 PM
323kj
86rpm
37%
16mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Saturday 4/4/20 @ 3:2 PM
222kj
74rpm
25%
11mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Sunday 8/30/20 @ 3:15 PM
357kj
80rpm
43%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 9/15/20 @ 1:10 PM
309kj
81rpm
39%
17mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Sunday 11/29/20 @ 6:25 PM
402kj
90rpm
42%
19mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Sunday 9/27/20 @ 3:2 PM
520kj
84rpm
42%
18mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Friday 1/17/20 @ 1:24 AM
302kj
78rpm
49%
20mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Saturday 6/15/19 @ 2:42 PM
449kj
87rpm
39%
17mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Tuesday 10/30/18 @ 4:3 PM
313kj
91rpm
37%
17mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Monday 11/26/18 @ 4:33 PM
323kj
84rpm
39%
17mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Workouts
222
kj
Saturday 4/4/20
309
kj
Tuesday 9/15/20
402
kj
Sunday 11/29/20
449
kj
Saturday 6/15/19
323
kj
Monday 11/26/18