Shake and Bake
VS
Workouts
Tuesday 12/5/23 @ 4:8 PM
189kj
80rpm
40%
16mph
Tuesday 2/13/24 @ 6:8 PM
✅
315kj
84rpm
46%
20mph
Tuesday 9/29/20 @ 1:2 PM
179kj
82rpm
38%
16mph
Thursday 7/16/20 @ 10:25 AM
✅
316kj
79rpm
48%
20mph
Sunday 8/23/20 @ 6:8 PM
356kj
84rpm
42%
18mph
Wednesday 8/26/20 @ 9:47 AM
✅
493kj
79rpm
49%
20mph
Monday 5/4/20 @ 6:23 PM
323kj
86rpm
37%
16mph
Monday 5/4/20 @ 11:0 AM
✅
550kj
73rpm
51%
20mph
Thursday 4/9/20 @ 2:10 AM
376kj
82rpm
43%
18mph
Thursday 4/9/20 @ 6:21 PM
✅
565kj
75rpm
54%
21mph
Wednesday 3/18/20 @ 6:42 PM
214kj
82rpm
40%
17mph
Thursday 3/19/20 @ 10:55 AM
✅
381kj
84rpm
50%
22mph
Tuesday 9/24/19 @ 11:21 PM
✅
510kj
80rpm
44%
18mph
Sunday 7/7/19 @ 3:48 PM
428kj
73rpm
44%
17mph
Sunday 7/14/19 @ 4:20 PM
✅
347kj
89rpm
38%
17mph
Friday 7/19/19 @ 8:59 PM
275kj
80rpm
34%
15mph
Saturday 6/15/19 @ 2:42 PM
✅
449kj
87rpm
39%
17mph
Friday 6/14/19 @ 8:51 AM
422kj
70rpm
46%
17mph
Friday 5/24/19 @ 1:10 AM
✅
340kj
97rpm
36%
17mph
Sunday 5/26/19 @ 2:6 PM
289kj
81rpm
37%
15mph
90sgrungehart
Veganmom5 #MD🦀
45
VS
acl_doc
Unionville, PA
69
🔥
Workouts
179
kj
Tuesday 9/29/20
356
kj
Sunday 8/23/20
214
kj
Wednesday 3/18/20
422
kj
Friday 6/14/19
289
kj
Sunday 5/26/19