Shake and Bake
Workouts
Friday 3/24/23 @ 3:32 PM
173kj
79rpm
38%
16mph
Friday 3/24/23 @ 11:25 AM
✅
179kj
67rpm
44%
16mph
Wednesday 8/24/22 @ 5:13 PM
120kj
74rpm
33%
13mph
Monday 8/29/22 @ 2:25 PM
✅
231kj
71rpm
47%
18mph
Monday 3/22/21 @ 8:20 PM
✅
247kj
82rpm
44%
18mph
Wednesday 3/24/21 @ 11:44 AM
208kj
66rpm
47%
17mph
Tuesday 3/23/21 @ 10:8 PM
✅
90kj
72rpm
48%
18mph
Tuesday 3/3/20 @ 12:32 PM
75kj
66rpm
47%
17mph
Saturday 10/31/20 @ 12:55 PM
204kj
81rpm
40%
17mph
Saturday 10/31/20 @ 2:35 PM
✅
215kj
70rpm
46%
17mph
Sunday 9/27/20 @ 3:2 PM
✅
520kj
84rpm
42%
18mph
Monday 9/28/20 @ 4:0 PM
405kj
72rpm
40%
16mph
Tuesday 9/15/20 @ 1:10 PM
✅
309kj
81rpm
39%
17mph
Sunday 9/13/20 @ 8:7 PM
308kj
77rpm
42%
17mph
Sunday 8/30/20 @ 3:15 PM
✅
357kj
80rpm
43%
18mph
Sunday 8/30/20 @ 11:30 PM
311kj
75rpm
42%
17mph
Monday 5/4/20 @ 6:23 PM
✅
323kj
86rpm
37%
16mph
Monday 5/4/20 @ 1:31 PM
304kj
76rpm
39%
16mph
Friday 1/17/20 @ 1:24 AM
✅
302kj
78rpm
49%
20mph
Friday 1/17/20 @ 10:27 PM
247kj
70rpm
49%
18mph
Workouts
173
kj
Friday 3/24/23
120
kj
Wednesday 8/24/22
208
kj
Wednesday 3/24/21
204
kj
Saturday 10/31/20
308
kj
Sunday 9/13/20