Shake and Bake
Workouts
Saturday 8/15/20 @ 7:26 PM
✅
247kj
79rpm
45%
18mph
Thursday 8/13/20 @ 10:45 PM
186kj
66rpm
45%
16mph
Sunday 2/9/20 @ 1:35 AM
✅
233kj
79rpm
44%
18mph
Sunday 2/9/20 @ 1:8 AM
157kj
62rpm
44%
15mph
Monday 6/3/19 @ 2:13 AM
kj
rpm
%
0mph
Wednesday 4/24/19 @ 10:24 PM
✅
105kj
70rpm
46%
17mph
Sunday 3/3/19 @ 5:22 PM
✅
114kj
70rpm
47%
17mph
Saturday 2/2/19 @ 10:7 PM
109kj
68rpm
47%
18mph
Thursday 1/10/19 @ 3:48 PM
30kj
66rpm
43%
16mph
Saturday 2/23/19 @ 3:23 PM
✅
33kj
79rpm
41%
17mph
Thursday 1/10/19 @ 3:53 PM
✅
170kj
72rpm
50%
19mph
Monday 1/14/19 @ 12:18 AM
153kj
63rpm
51%
18mph
Thursday 12/27/18 @ 2:9 AM
✅
152kj
88rpm
39%
17mph
Saturday 12/22/18 @ 4:9 PM
143kj
68rpm
48%
17mph
Thursday 10/25/18 @ 12:44 PM
✅
179kj
86rpm
43%
19mph
Monday 10/22/18 @ 9:3 PM
153kj
67rpm
49%
18mph
Monday 9/17/18 @ 2:37 PM
✅
349kj
81rpm
43%
18mph
Wednesday 10/10/18 @ 10:8 PM
326kj
72rpm
46%
18mph
Monday 7/23/18 @ 2:23 PM
✅
118kj
70rpm
42%
16mph
Wednesday 7/18/18 @ 6:1 PM
111kj
78rpm
39%
16mph
Workouts
153
kj
Monday 10/22/18
326
kj
Wednesday 10/10/18