Shake and Bake
Workouts
Wednesday 12/15/21 @ 1:6 PM
✅
167kj
85rpm
43%
19mph
Tuesday 10/12/21 @ 9:34 PM
148kj
80rpm
43%
17mph
Wednesday 10/20/21 @ 12:7 PM
✅
395kj
86rpm
43%
19mph
Wednesday 10/20/21 @ 9:28 PM
341kj
76rpm
44%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
394kj
85rpm
43%
19mph
Thursday 11/26/20 @ 3:55 PM
298kj
73rpm
42%
16mph
Thursday 10/29/20 @ 12:42 PM
✅
202kj
87rpm
43%
19mph
Friday 10/16/20 @ 7:55 PM
139kj
71rpm
41%
15mph
Tuesday 10/27/20 @ 12:57 PM
✅
169kj
81rpm
46%
19mph
Tuesday 9/29/20 @ 9:3 PM
127kj
39rpm
44%
9mph
Friday 8/28/20 @ 4:4 PM
✅
297kj
83rpm
46%
19mph
Wednesday 8/12/20 @ 8:7 PM
232kj
65rpm
48%
16mph
Thursday 8/13/20 @ 11:45 PM
kj
rpm
%
0mph
Saturday 11/23/19 @ 2:26 PM
✅
218kj
69rpm
46%
17mph
Monday 5/25/20 @ 1:20 PM
✅
77kj
89rpm
40%
18mph
Thursday 3/19/20 @ 7:55 PM
63kj
84rpm
38%
16mph
Saturday 3/28/20 @ 3:59 PM
355kj
80rpm
44%
18mph
Sunday 4/5/20 @ 7:7 PM
✅
356kj
75rpm
46%
18mph
Monday 2/17/20 @ 7:3 PM
✅
232kj
79rpm
44%
18mph
Tuesday 1/7/20 @ 6:21 PM
226kj
67rpm
48%
17mph
Workouts
139
kj
Friday 10/16/20
127
kj
Tuesday 9/29/20
226
kj
Tuesday 1/7/20