Shake and Bake
Workouts
Tuesday 7/12/22 @ 12:31 AM
✅
194kj
86rpm
45%
20mph
Tuesday 7/12/22 @ 12:32 AM
79kj
83rpm
31%
13mph
Wednesday 6/16/21 @ 11:34 PM
✅
183kj
89rpm
43%
19mph
Monday 7/26/21 @ 4:36 PM
65kj
85rpm
28%
12mph
Friday 2/5/21 @ 1:11 PM
✅
244kj
87rpm
41%
18mph
Tuesday 4/21/20 @ 11:34 AM
135kj
81rpm
34%
14mph
Monday 11/16/20 @ 1:10 PM
✅
380kj
84rpm
43%
19mph
Thursday 11/19/20 @ 10:57 AM
242kj
74rpm
39%
15mph
Friday 11/13/20 @ 10:48 PM
✅
230kj
83rpm
42%
18mph
Tuesday 4/28/20 @ 10:40 AM
48kj
87rpm
28%
13mph
Wednesday 9/2/20 @ 11:56 AM
✅
276kj
85rpm
44%
19mph
Monday 10/12/20 @ 9:26 PM
144kj
83rpm
34%
15mph
Sunday 3/22/20 @ 5:1 PM
✅
114kj
88rpm
35%
16mph
Tuesday 5/19/20 @ 5:15 PM
93kj
86rpm
33%
15mph
Friday 5/8/20 @ 4:38 PM
✅
290kj
83rpm
46%
20mph
Sunday 5/10/20 @ 3:51 PM
149kj
80rpm
37%
15mph
Saturday 4/25/20 @ 7:28 PM
✅
258kj
83rpm
44%
19mph
Saturday 4/25/20 @ 1:56 PM
152kj
77rpm
37%
15mph
Monday 4/13/20 @ 8:30 PM
✅
242kj
80rpm
44%
18mph
Sunday 4/19/20 @ 3:20 PM
137kj
72rpm
37%
14mph
Workouts
65
kj
Monday 7/26/21
135
kj
Tuesday 4/21/20
48
kj
Tuesday 4/28/20
144
kj
Monday 10/12/20
152
kj
Saturday 4/25/20