Shake and Bake

Workouts

Friday 2/26/21 @ 1:32 PM
70kj
89rpm
38%
17mph
10 min Low Impact Ride
Denis Morton
Friday 2/26/21 @ 4:28 AM
39kj
69rpm
36%
13mph
Tuesday 10/13/20 @ 11:20 PM
300kj
81rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/10/21 @ 3:49 AM
156kj
57rpm
47%
15mph
Sunday 9/20/20 @ 3:47 PM
151kj
85rpm
46%
20mph
15 min 90s Hip Hop Ride
Emma Lovewell
Saturday 12/5/20 @ 4:8 AM
61kj
64rpm
38%
13mph
Saturday 11/7/20 @ 4:4 PM
106kj
71rpm
53%
20mph
10 min Climb Ride
Alex Toussaint
Wednesday 11/4/20 @ 12:28 AM
55kj
57rpm
48%
16mph

Workouts

10 min Low Impact Ride
Denis Morton
70 kj
Friday 2/26/21
39 kj
Friday 2/26/21
30 min XOXO, Cody
Cody Rigsby
300 kj
Tuesday 10/13/20
156 kj
Sunday 1/10/21
15 min 90s Hip Hop Ride
Emma Lovewell
151 kj
Sunday 9/20/20
61 kj
Saturday 12/5/20
10 min Climb Ride
Alex Toussaint
106 kj
Saturday 11/7/20
55 kj
Wednesday 11/4/20