Shake and Bake
Workouts
Friday 3/12/21 @ 3:44 AM
110kj
65rpm
44%
15mph
Wednesday 3/10/21 @ 11:24 PM
✅
159kj
82rpm
43%
18mph
Tuesday 3/9/21 @ 4:11 AM
95kj
63rpm
42%
15mph
Sunday 3/7/21 @ 4:50 PM
✅
190kj
85rpm
45%
19mph
Friday 11/20/20 @ 4:10 AM
32kj
68rpm
34%
12mph
Sunday 2/7/21 @ 5:58 PM
✅
55kj
87rpm
35%
16mph
Sunday 1/3/21 @ 2:29 AM
72kj
66rpm
41%
15mph
Tuesday 9/22/20 @ 9:39 PM
✅
128kj
81rpm
45%
19mph
Wednesday 12/30/20 @ 3:45 AM
128kj
69rpm
45%
17mph
Wednesday 12/30/20 @ 9:35 PM
✅
153kj
78rpm
44%
18mph
Saturday 12/26/20 @ 11:10 PM
176kj
65rpm
45%
16mph
Monday 12/28/20 @ 10:15 PM
✅
235kj
81rpm
43%
18mph
Friday 12/11/20 @ 3:14 AM
176kj
59rpm
47%
16mph
Thursday 12/10/20 @ 9:26 PM
✅
236kj
78rpm
44%
18mph
Sunday 12/6/20 @ 5:16 AM
31kj
66rpm
33%
12mph
Tuesday 12/1/20 @ 11:38 PM
✅
80kj
89rpm
40%
18mph
Saturday 9/19/20 @ 5:41 PM
58kj
76rpm
28%
11mph
Sunday 6/21/20 @ 9:7 PM
✅
97kj
82rpm
34%
14mph
Wednesday 9/16/20 @ 3:37 AM
58kj
74rpm
28%
11mph
Saturday 6/20/20 @ 8:2 PM
✅
91kj
79rpm
34%
14mph
Workouts
128
kj
Wednesday 12/30/20
176
kj
Saturday 12/26/20