Shake and Bake

Workouts

Tuesday 5/4/21 @ 2:59 AM
85kj
64rpm
45%
16mph
15 min Rock Ride
Bradley Rose
Sunday 5/30/21 @ 4:23 PM
βœ…
161kj
90rpm
45%
20mph
Thursday 4/1/21 @ 3:13 AM
115kj
66rpm
44%
16mph
20 min Pop Ride
Bradley Rose
Friday 3/26/21 @ 4:51 PM
βœ…
211kj
92rpm
43%
20mph
Tuesday 3/9/21 @ 4:11 AM
95kj
63rpm
42%
15mph
20 min WHM Celebration Ride
Ally Love
Sunday 3/7/21 @ 11:46 PM
βœ…
187kj
89rpm
42%
19mph
Saturday 1/9/21 @ 5:0 AM
287kj
61rpm
49%
16mph
45 min Pop Ride
Cody Rigsby
Friday 1/22/21 @ 4:25 PM
βœ…
461kj
90rpm
44%
20mph
Sunday 12/27/20 @ 9:42 PM
139kj
66rpm
40%
14mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Tuesday 12/29/20 @ 12:38 AM
βœ…
268kj
87rpm
42%
19mph
Saturday 12/26/20 @ 11:10 PM
176kj
65rpm
45%
16mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Monday 12/28/20 @ 10:56 PM
βœ…
304kj
90rpm
44%
20mph
Saturday 10/24/20 @ 3:6 AM
99kj
67rpm
41%
15mph
20 min 90s Ride
Denis Morton
Sunday 10/25/20 @ 4:44 PM
βœ…
205kj
87rpm
45%
20mph

Workouts

15 min Rock Ride
Bradley Rose
85 kj
Tuesday 5/4/21
βœ… 161 kj
Sunday 5/30/21
20 min Pop Ride
Bradley Rose
115 kj
Thursday 4/1/21
βœ… 211 kj
Friday 3/26/21
20 min WHM Celebration Ride
Ally Love
95 kj
Tuesday 3/9/21
βœ… 187 kj
Sunday 3/7/21
45 min Pop Ride
Cody Rigsby
287 kj
Saturday 1/9/21
βœ… 461 kj
Friday 1/22/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
139 kj
Sunday 12/27/20
βœ… 268 kj
Tuesday 12/29/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
176 kj
Saturday 12/26/20
βœ… 304 kj
Monday 12/28/20
20 min 90s Ride
Denis Morton
99 kj
Saturday 10/24/20
βœ… 205 kj
Sunday 10/25/20