Shake and Bake
Workouts
Friday 1/8/21 @ 2:26 PM
128kj
61rpm
40%
13mph
Friday 9/10/21 @ 2:39 AM
✅
182kj
54rpm
53%
16mph
Friday 6/25/21 @ 5:34 PM
0kj
0rpm
36%
0mph
Wednesday 6/30/21 @ 2:51 AM
✅
194kj
55rpm
53%
17mph
Friday 6/25/21 @ 5:43 PM
131kj
59rpm
42%
14mph
Tuesday 1/26/21 @ 5:22 AM
✅
189kj
60rpm
49%
16mph
Tuesday 1/12/21 @ 2:21 PM
99kj
54rpm
37%
11mph
Friday 12/4/20 @ 10:23 PM
✅
171kj
56rpm
50%
16mph
Tuesday 3/17/20 @ 2:35 AM
8kj
55rpm
39%
12mph
Thursday 3/19/20 @ 6:45 PM
✅
215kj
65rpm
49%
17mph
Tuesday 8/6/19 @ 1:45 PM
✅
150kj
69rpm
40%
15mph
Wednesday 8/7/19 @ 3:18 AM
kj
rpm
%
0mph
Sunday 3/3/19 @ 10:20 PM
103kj
68rpm
46%
17mph
Friday 5/3/19 @ 5:16 AM
✅
104kj
59rpm
52%
17mph
Saturday 3/9/19 @ 2:21 AM
227kj
75rpm
45%
17mph
Monday 3/11/19 @ 4:16 AM
✅
253kj
62rpm
55%
19mph
Thursday 3/7/19 @ 2:22 AM
205kj
66rpm
47%
17mph
Wednesday 3/6/19 @ 4:45 AM
✅
215kj
61rpm
52%
18mph
Sunday 3/3/19 @ 9:24 PM
✅
151kj
53rpm
45%
13mph
Tuesday 3/5/19 @ 4:59 AM
kj
rpm
%
0mph
Workouts
8
kj
Tuesday 3/17/20
227
kj
Saturday 3/9/19