Shake and Bake

Workouts

Thursday 6/20/19 @ 10:58 PM
196kj
73rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 10/17/22 @ 5:58 PM
✅
245kj
83rpm
43%
18mph
Monday 12/6/21 @ 5:32 PM
kj
rpm
%
0mph
30 min AC/DC Ride
Sam Yo
Sunday 12/5/21 @ 7:20 AM
✅
207kj
78rpm
42%
17mph
Monday 11/23/20 @ 11:30 PM
133kj
64rpm
40%
13mph
30 min Bon Jovi Ride
Sam Yo
Friday 11/20/20 @ 4:37 PM
✅
209kj
81rpm
41%
17mph
Monday 5/11/20 @ 12:49 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/15/20 @ 5:17 PM
✅
153kj
80rpm
43%
18mph
Sunday 7/5/20 @ 6:26 PM
kj
rpm
%
0mph
30 min Dolly Parton Ride
Robin Arzón
Monday 6/29/20 @ 10:11 AM
✅
200kj
89rpm
38%
17mph
Friday 6/26/20 @ 12:48 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 5:55 AM
✅
144kj
80rpm
43%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
196 kj
Thursday 6/20/19
✅ 245 kj
Monday 10/17/22
30 min AC/DC Ride
Sam Yo
kj
Monday 12/6/21
✅ 207 kj
Sunday 12/5/21
30 min Bon Jovi Ride
Sam Yo
133 kj
Monday 11/23/20
✅ 209 kj
Friday 11/20/20
20 min Pop Ride
Cody Rigsby
kj
Monday 5/11/20
✅ 153 kj
Wednesday 7/15/20
30 min Dolly Parton Ride
Robin Arzón
kj
Sunday 7/5/20
✅ 200 kj
Monday 6/29/20
20 min 90s Ride
Cody Rigsby
kj
Friday 6/26/20
✅ 144 kj
Thursday 6/25/20