Shake and Bake
VS
Workouts
Monday 11/8/21 @ 1:16 PM
kj
rpm
%
0mph
Monday 1/24/22 @ 2:45 PM
✅
202kj
65rpm
47%
17mph
Tuesday 10/13/20 @ 5:49 AM
178kj
62rpm
47%
16mph
Friday 11/6/20 @ 11:50 AM
✅
229kj
65rpm
49%
17mph
Friday 5/15/20 @ 9:41 PM
91kj
72rpm
39%
15mph
Monday 4/13/20 @ 11:59 AM
✅
140kj
73rpm
44%
17mph
Friday 8/16/19 @ 12:23 AM
✅
159kj
76rpm
39%
15mph
Wednesday 8/7/19 @ 11:43 AM
135kj
67rpm
39%
14mph
Sunday 10/20/19 @ 3:3 AM
kj
rpm
%
0mph
Friday 1/24/20 @ 9:52 AM
✅
193kj
81rpm
40%
16mph
Sunday 1/19/20 @ 11:2 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 10:4 AM
✅
213kj
71rpm
45%
17mph
Saturday 8/10/19 @ 9:9 PM
✅
180kj
80rpm
39%
16mph
Tuesday 8/6/19 @ 1:50 PM
149kj
74rpm
38%
15mph
Tuesday 7/30/19 @ 12:6 PM
kj
rpm
%
0mph
Tuesday 7/16/19 @ 1:10 PM
✅
98kj
84rpm
35%
15mph
Wednesday 7/17/19 @ 12:24 PM
kj
rpm
%
0mph
Thursday 6/13/19 @ 11:38 AM
✅
120kj
74rpm
41%
16mph
Wednesday 7/10/19 @ 11:56 PM
107kj
76rpm
39%
15mph
Monday 7/8/19 @ 11:8 AM
✅
137kj
85rpm
39%
17mph
907city2farmgrl
#FitFab40s, #PR4C - Alaska
2
VS
acarpediem
Madison, CT
9
🔥
Workouts
kj
Monday 11/8/21
178
kj
Tuesday 10/13/20