Shake and Bake

Workouts

Monday 2/7/22 @ 6:37 PM
βœ…
130kj
76rpm
35%
14mph
30 min EMINEM Ride
Cliff Dwenger
Monday 2/7/22 @ 2:11 PM
97kj
73rpm
31%
12mph
Monday 10/25/21 @ 12:20 AM
kj
rpm
%
0mph
30 min USHER Ride
Cliff Dwenger
Sunday 5/16/21 @ 4:51 PM
βœ…
101kj
69rpm
34%
13mph
Thursday 1/14/21 @ 11:19 AM
βœ…
129kj
68rpm
38%
14mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:27 AM
84kj
72rpm
30%
12mph
Sunday 12/20/20 @ 6:50 PM
βœ…
81kj
68rpm
36%
13mph
30 min Sundays with Love
Ally Love
Sunday 12/13/20 @ 4:54 PM
46kj
71rpm
21%
9mph

Workouts

30 min EMINEM Ride
Cliff Dwenger
βœ… 130 kj
Monday 2/7/22
97 kj
Monday 2/7/22
30 min USHER Ride
Cliff Dwenger
kj
Monday 10/25/21
βœ… 101 kj
Sunday 5/16/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 129 kj
Thursday 1/14/21
84 kj
Thursday 12/31/20
30 min Sundays with Love
Ally Love
βœ… 81 kj
Sunday 12/20/20
46 kj
Sunday 12/13/20