Shake and Bake

Workouts

Sunday 5/17/20 @ 12:54 PM
144kj
76rpm
35%
14mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 6/18/20 @ 5:18 PM
✅
202kj
69rpm
45%
15mph
Sunday 7/7/19 @ 11:11 PM
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 5/12/20 @ 6:5 PM
✅
260kj
66rpm
44%
15mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
144 kj
Sunday 5/17/20
✅ 202 kj
Thursday 6/18/20
45 min All for One Ride
Cycling Instructors 2019
kj
Sunday 7/7/19
✅ 260 kj
Tuesday 5/12/20