Shake and Bake
Workouts
Saturday 3/21/20 @ 12:43 AM
97kj
50rpm
41%
12mph
Saturday 6/12/21 @ 12:5 PM
✅
261kj
83rpm
44%
19mph
Tuesday 3/2/21 @ 2:24 AM
112kj
51rpm
46%
13mph
Saturday 5/29/21 @ 12:2 PM
✅
308kj
78rpm
49%
20mph
Tuesday 1/12/21 @ 2:7 AM
109kj
48rpm
46%
13mph
Saturday 1/2/21 @ 9:27 PM
✅
293kj
82rpm
46%
20mph
Wednesday 1/6/21 @ 2:2 AM
118kj
56rpm
42%
13mph
Wednesday 12/30/20 @ 5:29 PM
✅
240kj
84rpm
42%
18mph
Thursday 12/31/20 @ 1:43 AM
125kj
52rpm
45%
13mph
Thursday 12/31/20 @ 5:50 PM
✅
290kj
84rpm
46%
20mph
Wednesday 7/22/20 @ 12:12 AM
165kj
58rpm
48%
15mph
Monday 7/20/20 @ 1:32 AM
✅
303kj
80rpm
48%
20mph
Monday 7/6/20 @ 8:34 PM
231kj
59rpm
46%
15mph
Saturday 7/4/20 @ 2:22 AM
✅
435kj
79rpm
47%
19mph
Tuesday 3/26/19 @ 1:4 AM
98kj
63rpm
43%
15mph
Sunday 3/31/19 @ 1:8 AM
✅
149kj
81rpm
42%
18mph
Wednesday 10/24/18 @ 1:29 AM
122kj
67rpm
45%
16mph
Tuesday 10/23/18 @ 1:17 AM
✅
169kj
85rpm
42%
18mph
Friday 7/27/18 @ 1:5 AM
325kj
66rpm
49%
17mph
Sunday 7/1/18 @ 6:36 PM
✅
358kj
81rpm
43%
18mph
Workouts
97
kj
Saturday 3/21/20
109
kj
Tuesday 1/12/21
118
kj
Wednesday 1/6/21
125
kj
Thursday 12/31/20
231
kj
Monday 7/6/20
122
kj
Wednesday 10/24/18