Shake and Bake
Workouts
Saturday 4/29/23 @ 1:57 PM
✅
325kj
72rpm
52%
21mph
Thursday 5/4/23 @ 8:52 AM
285kj
75rpm
49%
19mph
Tuesday 11/2/21 @ 2:22 PM
111kj
82rpm
37%
16mph
Saturday 10/30/21 @ 10:36 AM
✅
126kj
78rpm
38%
16mph
Friday 12/18/20 @ 5:3 PM
164kj
81rpm
44%
18mph
Monday 12/21/20 @ 10:5 AM
✅
202kj
73rpm
51%
20mph
Friday 11/27/20 @ 10:5 PM
268kj
81rpm
38%
16mph
Thursday 11/26/20 @ 3:57 PM
✅
482kj
81rpm
49%
20mph
Friday 11/20/20 @ 4:26 PM
141kj
82rpm
40%
17mph
Saturday 11/21/20 @ 10:24 AM
✅
194kj
75rpm
49%
19mph
Friday 7/3/20 @ 5:11 PM
269kj
78rpm
40%
16mph
Saturday 7/4/20 @ 6:7 PM
✅
514kj
79rpm
51%
21mph
Saturday 4/18/20 @ 1:30 PM
244kj
76rpm
45%
18mph
Friday 7/26/19 @ 9:20 AM
✅
289kj
71rpm
53%
20mph
Sunday 3/15/20 @ 10:23 PM
204kj
82rpm
40%
17mph
Sunday 3/15/20 @ 10:25 PM
✅
384kj
79rpm
54%
22mph
Sunday 12/8/19 @ 4:35 PM
333kj
77rpm
44%
17mph
Friday 12/13/19 @ 2:15 PM
✅
505kj
78rpm
52%
21mph
Wednesday 5/8/19 @ 9:2 PM
kj
rpm
%
0mph
Wednesday 5/15/19 @ 2:15 PM
✅
711kj
69rpm
57%
21mph
Workouts
269
kj
Friday 7/3/20
204
kj
Sunday 3/15/20