Shake and Bake
Workouts
Saturday 10/16/21 @ 4:0 PM
✅
518kj
76rpm
43%
17mph
Sunday 1/30/22 @ 6:39 PM
418kj
87rpm
35%
16mph
Saturday 11/20/21 @ 4:38 PM
✅
411kj
69rpm
46%
17mph
Monday 1/17/22 @ 1:14 AM
324kj
85rpm
36%
16mph
Friday 6/12/20 @ 1:45 PM
304kj
78rpm
41%
17mph
Wednesday 3/10/21 @ 5:32 PM
✅
323kj
87rpm
39%
17mph
Saturday 12/5/20 @ 12:57 PM
✅
444kj
88rpm
39%
18mph
Sunday 2/14/21 @ 11:8 PM
433kj
86rpm
40%
17mph
Thursday 12/3/20 @ 5:0 PM
✅
197kj
80rpm
47%
20mph
Friday 12/4/20 @ 12:38 AM
123kj
77rpm
40%
16mph
Friday 11/27/20 @ 10:5 PM
268kj
81rpm
38%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
301kj
82rpm
40%
17mph
Monday 6/22/20 @ 3:16 PM
650kj
80rpm
42%
17mph
Sunday 6/21/20 @ 3:46 PM
✅
692kj
84rpm
41%
18mph
Sunday 3/15/20 @ 10:23 PM
204kj
82rpm
40%
17mph
Monday 3/16/20 @ 11:38 PM
✅
237kj
79rpm
44%
18mph
Sunday 12/8/19 @ 4:35 PM
✅
333kj
77rpm
44%
17mph
Monday 12/9/19 @ 1:36 PM
332kj
77rpm
44%
17mph
Friday 7/5/19 @ 4:43 PM
✅
351kj
80rpm
43%
18mph
Saturday 7/6/19 @ 2:29 PM
320kj
69rpm
46%
17mph
Workouts
418
kj
Sunday 1/30/22
324
kj
Monday 1/17/22
304
kj
Friday 6/12/20
433
kj
Sunday 2/14/21
650
kj
Monday 6/22/20
204
kj
Sunday 3/15/20