Shake and Bake
Workouts
Monday 5/3/21 @ 3:27 PM
✅
169kj
82rpm
44%
18mph
Thursday 5/6/21 @ 11:22 PM
119kj
76rpm
41%
16mph
Tuesday 11/13/18 @ 6:22 PM
✅
218kj
84rpm
40%
17mph
Wednesday 11/14/18 @ 6:26 PM
9kj
93rpm
30%
14mph
Saturday 10/20/18 @ 6:20 PM
95kj
89rpm
37%
17mph
Saturday 10/7/17 @ 6:31 PM
✅
115kj
89rpm
41%
18mph
Thursday 3/8/18 @ 3:23 PM
207kj
86rpm
39%
17mph
Wednesday 3/14/18 @ 10:22 PM
✅
213kj
68rpm
46%
17mph
Wednesday 2/21/18 @ 6:22 PM
✅
225kj
85rpm
41%
18mph
Wednesday 2/21/18 @ 6:22 PM
214kj
76rpm
43%
17mph
Tuesday 12/5/17 @ 3:24 PM
✅
232kj
83rpm
42%
18mph
Friday 12/15/17 @ 3:18 PM
225kj
73rpm
46%
18mph
Thursday 9/21/17 @ 6:25 PM
✅
171kj
84rpm
43%
18mph
Friday 9/22/17 @ 2:12 AM
158kj
79rpm
44%
18mph
Friday 8/4/17 @ 11:54 AM
✅
386kj
79rpm
45%
19mph
Friday 8/4/17 @ 7:32 PM
344kj
72rpm
46%
18mph
Thursday 7/13/17 @ 5:42 PM
✅
402kj
80rpm
45%
19mph
Saturday 7/15/17 @ 6:28 PM
324kj
79rpm
42%
17mph
Thursday 7/6/17 @ 10:24 PM
✅
357kj
88rpm
41%
18mph
Tuesday 7/11/17 @ 10:59 PM
284kj
81rpm
39%
16mph
Workouts
95
kj
Saturday 10/20/18