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Shake and Bake
80sgirl_
Kennedale TX
4
Beat brudpmc
VS
brudpmc
sturbridge
144 🔥
Beat 80sgirl_
Workouts
Next Workouts
Saturday 5/2/20 @ 12:26 PM
202
kj
74
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 12:38 AM
✅
403
kj
79
rpm
46
%
19
mph
Monday 11/15/21 @ 11:25 PM
203
kj
70
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 1:21 AM
✅
426
kj
81
rpm
46
%
19
mph
Sunday 12/13/20 @ 8:37 PM
203
kj
67
rpm
33
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 1:12 AM
✅
399
kj
79
rpm
44
%
18
mph
Wednesday 2/12/20 @ 12:22 AM
226
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 5:36 PM
✅
421
kj
86
rpm
45
%
20
mph
Tuesday 9/8/20 @ 10:5 PM
253
kj
78
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 9:12 PM
✅
441
kj
78
rpm
47
%
19
mph
Tuesday 8/18/20 @ 11:39 PM
134
kj
75
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 5:35 PM
✅
258
kj
81
rpm
44
%
19
mph
Saturday 8/31/19 @ 12:46 AM
300
kj
78
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 7:59 PM
✅
565
kj
79
rpm
47
%
19
mph
Tuesday 5/5/20 @ 11:38 PM
215
kj
74
rpm
30
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 9:24 PM
✅
389
kj
87
rpm
40
%
18
mph
Monday 4/13/20 @ 12:26 AM
203
kj
75
rpm
33
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 10:13 PM
✅
416
kj
78
rpm
47
%
19
mph
Thursday 6/13/19 @ 10:11 PM
304
kj
80
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 4:24 PM
✅
500
kj
83
rpm
43
%
18
mph
Next Workouts
80sgirl_
Kennedale TX
4
Beat brudpmc
VS
brudpmc
sturbridge
144 🔥
Beat 80sgirl_
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
202
kj
Saturday 5/2/20
✅
403
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Monday 11/15/21
✅
426
kj
Saturday 3/13/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
203
kj
Sunday 12/13/20
✅
399
kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Wednesday 2/12/20
✅
421
kj
Sunday 2/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Tuesday 9/8/20
✅
441
kj
Saturday 9/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
134
kj
Tuesday 8/18/20
✅
258
kj
Saturday 8/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Saturday 8/31/19
✅
565
kj
Sunday 7/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
215
kj
Tuesday 5/5/20
✅
389
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
203
kj
Monday 4/13/20
✅
416
kj
Thursday 4/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Thursday 6/13/19
✅
500
kj
Saturday 4/6/19
Next Workouts