Shake and Bake
Workouts
Tuesday 5/5/20 @ 11:38 PM
215kj
74rpm
30%
13mph
Monday 12/2/24 @ 11:6 AM
✅
466kj
82rpm
46%
20mph
Sunday 12/13/20 @ 8:37 PM
203kj
67rpm
33%
13mph
Monday 9/9/24 @ 9:58 AM
✅
479kj
85rpm
46%
20mph
Wednesday 2/12/20 @ 12:22 AM
226kj
82rpm
35%
15mph
Monday 5/6/24 @ 10:1 AM
✅
461kj
84rpm
46%
20mph
Friday 10/25/19 @ 12:24 AM
142kj
79rpm
34%
14mph
Thursday 2/16/23 @ 11:31 AM
✅
306kj
84rpm
46%
20mph
Saturday 11/13/21 @ 1:20 PM
413kj
70rpm
38%
14mph
Saturday 3/12/22 @ 10:18 AM
✅
887kj
88rpm
44%
20mph
Saturday 5/2/20 @ 12:26 PM
202kj
74rpm
35%
14mph
Tuesday 7/13/21 @ 10:19 AM
✅
417kj
82rpm
46%
19mph
Monday 12/21/20 @ 10:54 PM
263kj
57rpm
40%
13mph
Saturday 9/11/21 @ 9:20 AM
✅
583kj
87rpm
44%
20mph
Monday 11/15/21 @ 11:25 PM
203kj
70rpm
37%
14mph
Monday 11/15/21 @ 10:16 AM
✅
420kj
87rpm
43%
19mph
Tuesday 9/8/20 @ 10:5 PM
253kj
78rpm
38%
16mph
Monday 6/28/21 @ 10:18 AM
✅
451kj
89rpm
44%
20mph
Tuesday 8/18/20 @ 11:39 PM
134kj
75rpm
35%
14mph
Tuesday 5/11/21 @ 10:36 AM
✅
253kj
91rpm
40%
19mph
Workouts
226
kj
Wednesday 2/12/20
142
kj
Friday 10/25/19
413
kj
Saturday 11/13/21
202
kj
Saturday 5/2/20
263
kj
Monday 12/21/20
203
kj
Monday 11/15/21
134
kj
Tuesday 8/18/20