Shake and Bake
Workouts
Sunday 12/13/20 @ 8:37 PM
203kj
67rpm
33%
13mph
Wednesday 3/3/21 @ 1:22 AM
✅
376kj
84rpm
39%
17mph
Saturday 5/2/20 @ 12:26 PM
202kj
74rpm
35%
14mph
Friday 1/7/22 @ 2:6 AM
✅
335kj
77rpm
43%
17mph
Monday 11/15/21 @ 11:25 PM
203kj
70rpm
37%
14mph
Thursday 6/25/20 @ 3:20 AM
✅
363kj
90rpm
40%
18mph
Saturday 11/13/21 @ 1:20 PM
413kj
70rpm
38%
14mph
Thursday 11/11/21 @ 4:46 PM
✅
637kj
76rpm
43%
17mph
Wednesday 2/12/20 @ 12:22 AM
226kj
82rpm
35%
15mph
Monday 2/8/21 @ 8:24 PM
✅
348kj
90rpm
39%
18mph
Monday 12/21/20 @ 10:54 PM
263kj
57rpm
40%
13mph
Saturday 12/19/20 @ 3:25 PM
✅
485kj
81rpm
43%
18mph
Tuesday 9/8/20 @ 10:5 PM
253kj
78rpm
38%
16mph
Tuesday 9/1/20 @ 1:15 AM
✅
397kj
86rpm
43%
19mph
Tuesday 5/5/20 @ 11:38 PM
215kj
74rpm
30%
13mph
Monday 5/4/20 @ 1:52 PM
✅
353kj
87rpm
39%
17mph
Monday 4/13/20 @ 12:26 AM
203kj
75rpm
33%
13mph
Wednesday 4/8/20 @ 12:30 AM
✅
352kj
84rpm
41%
18mph
Friday 10/25/19 @ 12:24 AM
142kj
79rpm
34%
14mph
Wednesday 4/1/20 @ 3:37 AM
✅
215kj
87rpm
39%
17mph
Workouts
203
kj
Sunday 12/13/20
202
kj
Saturday 5/2/20
203
kj
Monday 11/15/21
413
kj
Saturday 11/13/21
226
kj
Wednesday 2/12/20
263
kj
Monday 12/21/20
142
kj
Friday 10/25/19