Shake and Bake

Workouts

Sunday 5/29/22 @ 2:46 PM
kj
rpm
%
0mph
20 min HIIT Ride
Leanne Hainsby
Sunday 5/22/22 @ 11:3 AM
✅
kj
rpm
%
0mph
Wednesday 7/22/20 @ 12:42 AM
✅
114kj
0rpm
0%
0mph
20 min Pop Ride
Leanne Hainsby
Monday 7/20/20 @ 5:32 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 12:32 AM
kj
rpm
%
0mph
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
Thursday 6/18/20 @ 6:44 PM
✅
kj
rpm
%
0mph
Thursday 6/11/20 @ 1:17 AM
kj
rpm
%
0mph
30 min 60s Ride
Leanne Hainsby
Monday 6/8/20 @ 3:12 PM
✅
kj
rpm
%
0mph
Saturday 5/30/20 @ 3:58 PM
kj
rpm
%
0mph
20 min HIIT Ride
Leanne Hainsby
Saturday 5/30/20 @ 10:4 AM
✅
kj
rpm
%
0mph
Saturday 4/4/20 @ 3:11 PM
kj
rpm
%
0mph
30 min 80s Ride
Leanne Hainsby
Tuesday 4/7/20 @ 9:58 AM
✅
kj
rpm
%
0mph
Monday 2/17/20 @ 10:27 PM
kj
rpm
%
0mph
30 min 90s Ride
Leanne Hainsby
Monday 2/17/20 @ 5:54 PM
✅
kj
rpm
%
0mph
Wednesday 2/12/20 @ 1:52 AM
kj
rpm
%
0mph
30 min 80s Ride
Leanne Hainsby
Wednesday 2/12/20 @ 10:8 PM
✅
kj
rpm
%
0mph
Tuesday 1/14/20 @ 11:18 AM
kj
rpm
%
0mph
30 min 80s Ride
Leanne Hainsby
Saturday 1/11/20 @ 3:19 PM
✅
kj
rpm
%
0mph
Thursday 10/24/19 @ 1:14 AM
kj
rpm
%
0mph
20 min Y2K Ride
Leanne Hainsby
Friday 10/11/19 @ 3:4 PM
✅
kj
rpm
%
0mph

Workouts

20 min HIIT Ride
Leanne Hainsby
kj
Sunday 5/29/22
✅ kj
Sunday 5/22/22
20 min Pop Ride
Leanne Hainsby
✅ 114 kj
Wednesday 7/22/20
kj
Monday 7/20/20
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
kj
Friday 6/19/20
✅ kj
Thursday 6/18/20
30 min 60s Ride
Leanne Hainsby
kj
Thursday 6/11/20
✅ kj
Monday 6/8/20
20 min HIIT Ride
Leanne Hainsby
kj
Saturday 5/30/20
✅ kj
Saturday 5/30/20
30 min 80s Ride
Leanne Hainsby
kj
Saturday 4/4/20
✅ kj
Tuesday 4/7/20
30 min 90s Ride
Leanne Hainsby
kj
Monday 2/17/20
✅ kj
Monday 2/17/20
30 min 80s Ride
Leanne Hainsby
kj
Wednesday 2/12/20
✅ kj
Wednesday 2/12/20
30 min 80s Ride
Leanne Hainsby
kj
Tuesday 1/14/20
✅ kj
Saturday 1/11/20
20 min Y2K Ride
Leanne Hainsby
kj
Thursday 10/24/19
✅ kj
Friday 10/11/19