Shake and Bake

Workouts

Saturday 2/19/22 @ 12:57 PM
✅
119kj
69rpm
49%
18mph
15 min 80s Ride
Robin Arzón
Monday 2/21/22 @ 10:22 PM
90kj
78rpm
40%
16mph
Wednesday 6/17/20 @ 12:39 PM
✅
438kj
72rpm
51%
19mph
45 min Queen Pop Ride
Robin Arzón
Wednesday 4/21/21 @ 9:29 PM
315kj
71rpm
42%
16mph
Wednesday 4/21/21 @ 12:42 PM
✅
191kj
74rpm
51%
19mph
20 min 90s Ride
Kendall Toole
Monday 4/5/21 @ 11:33 PM
140kj
79rpm
41%
17mph
Monday 4/5/21 @ 11:57 AM
✅
168kj
77rpm
47%
18mph
20 min 80s Ride
Emma Lovewell
Tuesday 4/13/21 @ 9:12 PM
158kj
84rpm
41%
18mph
Saturday 3/27/21 @ 12:26 PM
✅
183kj
74rpm
49%
19mph
20 min 80s Ride
Sam Yo
Wednesday 3/24/21 @ 9:41 PM
153kj
78rpm
43%
17mph
Tuesday 3/2/21 @ 12:37 PM
✅
121kj
73rpm
48%
18mph
15 min 80s Ride
Robin Arzón
Thursday 3/25/21 @ 9:43 PM
104kj
77rpm
42%
17mph
Thursday 3/25/21 @ 11:49 AM
✅
173kj
75rpm
47%
18mph
20 min Classic Rock Ride
Kendall Toole
Monday 3/22/21 @ 3:30 PM
141kj
87rpm
39%
17mph

Workouts

15 min 80s Ride
Robin Arzón
✅ 119 kj
Saturday 2/19/22
90 kj
Monday 2/21/22
45 min Queen Pop Ride
Robin Arzón
✅ 438 kj
Wednesday 6/17/20
315 kj
Wednesday 4/21/21
20 min 90s Ride
Kendall Toole
✅ 191 kj
Wednesday 4/21/21
140 kj
Monday 4/5/21
20 min 80s Ride
Emma Lovewell
✅ 168 kj
Monday 4/5/21
158 kj
Tuesday 4/13/21
20 min 80s Ride
Sam Yo
✅ 183 kj
Saturday 3/27/21
153 kj
Wednesday 3/24/21
15 min 80s Ride
Robin Arzón
✅ 121 kj
Tuesday 3/2/21
104 kj
Thursday 3/25/21
20 min Classic Rock Ride
Kendall Toole
✅ 173 kj
Thursday 3/25/21
141 kj
Monday 3/22/21