katie1ady
Upstate NY
Total Rides: 122
katie1ady
Upstate NY
Total Rides: 122

Workouts

5 min Full Body Stretch
Ben Alldis
Thursday 3/28/24 @ 11:41 PM
Difficulty: 3.38 / 10
 
30 min Move for You: Bodyweight Strength
Callie Gullickson
Thursday 3/28/24 @ 11:6 PM
Difficulty: 6.33 / 10
 
10 min Dance Cardio
Cody Rigsby
Thursday 3/28/24 @ 11:0 PM
Difficulty: 5.35 / 10
 
20 min Liverpool FC Full Body Strength
Jermaine Johnson
Thursday 3/14/24 @ 10:32 AM
Difficulty: 6.64 / 10
 
5 min Full Body Stretch
Ben Alldis
Monday 3/4/24 @ 1:8 AM
Difficulty: 3.38 / 10
 
20 min Full Body Strength
Andy Speer
Monday 3/4/24 @ 12:44 AM
Difficulty: 6.62 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 2/25/24 @ 10:32 PM
Difficulty: 6.36 / 10
 
20 min Full Body Strength
Callie Gullickson
Sunday 2/18/24 @ 7:0 PM
Difficulty: 5.83 / 10
 
20 min Full Body Strength
Callie Gullickson
Thursday 2/15/24 @ 11:37 PM
Difficulty: 5.83 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 2/15/24 @ 11:24 PM
Difficulty: 5.99 / 10