Shake and Bake
Workouts
Thursday 12/7/23 @ 1:1 PM
✅
209kj
71rpm
45%
17mph
Thursday 12/21/23 @ 12:33 AM
202kj
77rpm
41%
17mph
Friday 6/3/22 @ 11:23 AM
✅
181kj
69rpm
51%
19mph
Tuesday 2/21/23 @ 10:41 PM
141kj
74rpm
43%
17mph
Tuesday 10/4/22 @ 12:11 PM
✅
146kj
77rpm
43%
17mph
Friday 9/30/22 @ 9:42 PM
113kj
79rpm
38%
16mph
Thursday 3/25/21 @ 11:49 AM
✅
173kj
75rpm
47%
18mph
Wednesday 9/1/21 @ 8:38 PM
162kj
76rpm
45%
18mph
Tuesday 5/25/21 @ 1:36 PM
✅
182kj
72rpm
50%
19mph
Wednesday 5/19/21 @ 10:52 PM
33kj
79rpm
38%
16mph
Tuesday 3/30/21 @ 12:14 PM
✅
224kj
75rpm
45%
17mph
Tuesday 3/23/21 @ 9:3 PM
0kj
27rpm
16%
3mph
Monday 2/22/21 @ 1:20 PM
✅
217kj
71rpm
45%
17mph
Saturday 2/27/21 @ 7:34 PM
163kj
69rpm
41%
15mph
Saturday 2/27/21 @ 3:9 PM
✅
184kj
72rpm
51%
19mph
Thursday 2/25/21 @ 1:58 PM
107kj
72rpm
40%
15mph
Saturday 8/15/20 @ 11:40 AM
✅
242kj
73rpm
47%
18mph
Monday 1/25/21 @ 12:46 AM
99kj
70rpm
38%
14mph
Friday 12/11/20 @ 12:51 PM
✅
225kj
76rpm
44%
17mph
Saturday 12/12/20 @ 10:33 PM
104kj
56rpm
38%
11mph
Workouts
0
kj
Tuesday 3/23/21