Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 1:23 PM
✅
176kj
73rpm
49%
19mph
Friday 11/11/22 @ 1:52 PM
119kj
63rpm
47%
16mph
Wednesday 10/19/22 @ 12:46 PM
✅
173kj
78rpm
46%
18mph
Saturday 8/27/22 @ 4:7 PM
kj
rpm
%
0mph
Monday 8/8/22 @ 11:31 AM
✅
140kj
71rpm
45%
17mph
Tuesday 8/23/22 @ 1:3 PM
134kj
70rpm
45%
17mph
Tuesday 12/14/21 @ 12:59 PM
379kj
74rpm
47%
18mph
Saturday 12/26/20 @ 9:44 PM
✅
420kj
76rpm
48%
19mph
Wednesday 12/16/20 @ 1:9 PM
182kj
72rpm
50%
19mph
Monday 2/22/21 @ 12:10 AM
✅
201kj
79rpm
49%
20mph
Friday 1/1/21 @ 2:1 PM
243kj
75rpm
46%
18mph
Friday 1/1/21 @ 6:51 PM
✅
250kj
78rpm
45%
19mph
Friday 11/27/20 @ 1:7 PM
320kj
80rpm
42%
17mph
Thursday 11/26/20 @ 6:26 PM
✅
392kj
85rpm
44%
19mph
Monday 5/25/20 @ 2:12 PM
✅
179kj
80rpm
45%
19mph
Tuesday 11/5/19 @ 2:24 PM
177kj
87rpm
42%
19mph
Monday 3/23/20 @ 1:30 PM
✅
158kj
76rpm
45%
18mph
Monday 3/23/20 @ 1:32 PM
157kj
76rpm
45%
18mph
Sunday 2/18/18 @ 12:57 PM
234kj
75rpm
45%
18mph
Saturday 8/24/19 @ 2:9 PM
✅
255kj
83rpm
44%
19mph
80screwandrew
Bethlehem, PA
36
🔥
VS
barb_bee
🇨🇦DFW, TX 🇺🇸
14
Workouts
119
kj
Friday 11/11/22
379
kj
Tuesday 12/14/21
182
kj
Wednesday 12/16/20
243
kj
Friday 1/1/21