Shake and Bake
Workouts
Monday 6/28/21 @ 2:34 PM
322kj
69rpm
52%
19mph
Monday 5/10/21 @ 9:55 AM
✅
528kj
72rpm
65%
25mph
Sunday 5/23/21 @ 7:15 PM
380kj
47rpm
56%
14mph
Wednesday 7/24/19 @ 10:21 PM
✅
779kj
78rpm
60%
24mph
Thursday 3/11/21 @ 12:59 PM
230kj
74rpm
53%
21mph
Tuesday 2/16/21 @ 1:23 AM
✅
409kj
78rpm
65%
26mph
Wednesday 11/11/20 @ 10:23 PM
176kj
73rpm
41%
15mph
Wednesday 11/18/20 @ 4:5 PM
✅
512kj
69rpm
66%
24mph
Wednesday 8/19/20 @ 10:9 PM
73kj
71rpm
38%
15mph
Sunday 4/28/19 @ 8:26 PM
✅
221kj
87rpm
53%
23mph
Thursday 8/6/20 @ 9:26 PM
124kj
84rpm
38%
16mph
Sunday 2/2/20 @ 12:47 AM
✅
267kj
92rpm
48%
22mph
Tuesday 8/4/20 @ 10:6 PM
97kj
84rpm
34%
15mph
Monday 2/17/20 @ 1:4 AM
✅
228kj
87rpm
47%
21mph
Sunday 8/2/20 @ 6:32 PM
132kj
68rpm
37%
13mph
Tuesday 11/26/19 @ 10:19 PM
✅
588kj
73rpm
67%
26mph
Wednesday 5/20/20 @ 3:59 PM
161kj
66rpm
41%
15mph
Monday 1/6/20 @ 10:25 AM
✅
515kj
75rpm
62%
24mph
Friday 5/1/20 @ 2:46 PM
151kj
68rpm
41%
15mph
Friday 4/24/20 @ 8:33 PM
✅
553kj
81rpm
60%
25mph
Workouts
380
kj
Sunday 5/23/21