Shake and Bake
Workouts
Thursday 2/6/20 @ 10:11 PM
178kj
69rpm
36%
13mph
Thursday 1/21/21 @ 7:3 PM
✅
355kj
81rpm
43%
18mph
Saturday 1/1/22 @ 6:36 PM
132kj
67rpm
50%
18mph
Thursday 12/30/21 @ 5:56 PM
✅
229kj
77rpm
44%
18mph
Monday 8/23/21 @ 10:2 AM
✅
188kj
64rpm
53%
19mph
Thursday 8/19/21 @ 4:39 PM
156kj
83rpm
42%
18mph
Tuesday 3/9/21 @ 6:7 PM
✅
226kj
78rpm
50%
20mph
Wednesday 3/31/21 @ 4:28 PM
142kj
81rpm
41%
17mph
Sunday 2/7/21 @ 5:6 PM
223kj
83rpm
41%
17mph
Thursday 2/25/21 @ 7:42 PM
✅
225kj
90rpm
39%
18mph
Monday 2/1/21 @ 3:58 PM
✅
301kj
65rpm
52%
19mph
Sunday 1/3/21 @ 5:29 PM
223kj
81rpm
42%
18mph
Thursday 12/31/20 @ 6:12 PM
168kj
65rpm
43%
15mph
Monday 1/4/21 @ 5:27 PM
✅
193kj
78rpm
40%
17mph
Wednesday 5/20/20 @ 3:59 PM
161kj
66rpm
41%
15mph
Tuesday 8/18/20 @ 6:47 PM
✅
236kj
83rpm
42%
18mph
Tuesday 7/7/20 @ 4:21 PM
98kj
58rpm
40%
13mph
Tuesday 7/28/20 @ 7:27 PM
✅
349kj
84rpm
42%
18mph
Friday 4/24/20 @ 7:6 PM
136kj
66rpm
40%
14mph
Wednesday 5/27/20 @ 6:7 PM
✅
240kj
80rpm
44%
18mph
Workouts
178
kj
Thursday 2/6/20
132
kj
Saturday 1/1/22
156
kj
Thursday 8/19/21
223
kj
Sunday 2/7/21
223
kj
Sunday 1/3/21
168
kj
Thursday 12/31/20
98
kj
Tuesday 7/7/20