Shake and Bake

Workouts

Tuesday 6/1/21 @ 9:6 PM
181kj
73rpm
55%
21mph
15 min 90s Ride
Cody Rigsby
Tuesday 2/22/22 @ 1:20 PM
69kj
76rpm
36%
14mph
Monday 1/17/22 @ 6:14 PM
85kj
52rpm
48%
15mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Wednesday 1/19/22 @ 1:9 PM
61kj
69rpm
36%
13mph
Friday 6/4/21 @ 7:46 PM
200kj
76rpm
52%
21mph
15 min 90s Hip Hop Ride
Emma Lovewell
Monday 9/21/20 @ 1:53 PM
79kj
81rpm
36%
15mph
Friday 5/28/21 @ 5:16 PM
156kj
58rpm
54%
18mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/1/21 @ 12:57 PM
97kj
80rpm
35%
15mph
Saturday 5/1/21 @ 7:50 PM
241kj
71rpm
54%
20mph
20 min Pop Ride
Cody Rigsby
Monday 4/26/21 @ 12:59 PM
107kj
74rpm
39%
15mph
Friday 1/29/21 @ 7:4 PM
100kj
82rpm
46%
20mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 3/2/21 @ 1:51 PM
52kj
84rpm
35%
15mph
Tuesday 11/17/20 @ 11:10 PM
178kj
72rpm
41%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 1/16/21 @ 6:38 PM
150kj
77rpm
37%
15mph
Monday 11/9/20 @ 10:59 PM
141kj
75rpm
43%
17mph
20 min 80s Ride
Cody Rigsby
Monday 11/9/20 @ 1:28 PM
73kj
77rpm
32%
13mph
Friday 6/5/20 @ 3:57 PM
104kj
65rpm
42%
14mph
20 min Pop Ride
Denis Morton
Monday 7/6/20 @ 12:40 PM
92kj
79rpm
35%
14mph
Thursday 6/25/20 @ 3:57 PM
132kj
68rpm
46%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 1:26 PM
97kj
74rpm
38%
15mph

Workouts

15 min 90s Ride
Cody Rigsby
181 kj
Tuesday 6/1/21
69 kj
Tuesday 2/22/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
85 kj
Monday 1/17/22
61 kj
Wednesday 1/19/22
15 min 90s Hip Hop Ride
Emma Lovewell
200 kj
Friday 6/4/21
79 kj
Monday 9/21/20
20 min Mood Ride: Happy
Cody Rigsby
156 kj
Friday 5/28/21
97 kj
Tuesday 6/1/21
20 min Pop Ride
Cody Rigsby
241 kj
Saturday 5/1/21
107 kj
Monday 4/26/21
10 min Low Impact Ride
Alex Toussaint
100 kj
Friday 1/29/21
52 kj
Tuesday 3/2/21
30 min Beyoncé Ride
Ally Love
178 kj
Tuesday 11/17/20
150 kj
Saturday 1/16/21
20 min 80s Ride
Cody Rigsby
141 kj
Monday 11/9/20
73 kj
Monday 11/9/20
20 min Pop Ride
Denis Morton
104 kj
Friday 6/5/20
92 kj
Monday 7/6/20
20 min Pop Ride
Cody Rigsby
132 kj
Thursday 6/25/20
97 kj
Wednesday 6/24/20