Shake and Bake
Workouts
Wednesday 9/29/21 @ 10:7 PM
✅
202kj
66rpm
60%
22mph
Sunday 6/13/21 @ 1:42 PM
96kj
71rpm
44%
16mph
Thursday 7/29/21 @ 5:42 PM
✅
131kj
59rpm
55%
18mph
Sunday 8/1/21 @ 12:34 PM
125kj
70rpm
50%
18mph
Thursday 6/3/21 @ 9:35 PM
✅
152kj
64rpm
56%
20mph
Monday 6/14/21 @ 10:30 AM
129kj
66rpm
54%
18mph
Friday 1/29/21 @ 7:4 PM
✅
100kj
82rpm
46%
20mph
Tuesday 12/15/20 @ 12:33 PM
72kj
71rpm
45%
17mph
Tuesday 11/17/20 @ 11:10 PM
178kj
72rpm
41%
16mph
Saturday 11/14/20 @ 1:48 PM
✅
252kj
65rpm
55%
18mph
Wednesday 9/16/20 @ 9:3 PM
176kj
73rpm
41%
16mph
Friday 9/11/20 @ 11:10 AM
✅
213kj
70rpm
46%
17mph
Friday 4/3/20 @ 8:57 PM
97kj
54rpm
48%
14mph
Saturday 4/18/20 @ 2:0 PM
✅
237kj
72rpm
48%
18mph
Thursday 2/13/20 @ 10:40 PM
41kj
66rpm
30%
10mph
Wednesday 5/27/20 @ 11:38 PM
✅
113kj
61rpm
52%
17mph
Thursday 5/14/20 @ 9:27 PM
185kj
59rpm
49%
16mph
Friday 4/17/20 @ 10:14 PM
✅
191kj
63rpm
48%
16mph
Monday 2/24/20 @ 9:40 PM
147kj
65rpm
42%
14mph
Wednesday 5/13/20 @ 5:0 PM
✅
222kj
72rpm
47%
17mph
Workouts
147
kj
Monday 2/24/20