Shake and Bake

Workouts

Tuesday 12/28/21 @ 5:6 PM
✅
140kj
57rpm
46%
15mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Monday 4/12/21 @ 4:28 PM
kj
rpm
%
0mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 3:6 AM
✅
kj
rpm
%
0mph
Monday 1/4/21 @ 4:29 PM
✅
8kj
4rpm
36%
1mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 6:49 PM
0kj
0rpm
27%
0mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:17 PM
✅
kj
rpm
%
0mph
Friday 10/2/20 @ 4:56 PM
✅
6kj
63rpm
33%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/2/20 @ 2:58 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 5:1 PM
✅
56kj
78rpm
38%
15mph
30 min 90s Ride
Cody Rigsby
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 3:24 PM
✅
68kj
74rpm
37%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Friday 6/19/20 @ 4:24 PM
✅
56kj
65rpm
38%
13mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 4:37 AM
✅
4kj
60rpm
33%
11mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Sunday 8/18/19 @ 7:22 PM
kj
rpm
%
0mph
20 min Y2K Pop Ride
Cody Rigsby
Wednesday 8/14/19 @ 1:27 PM
✅
kj
rpm
%
0mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 140 kj
Tuesday 12/28/21
kj
Wednesday 1/5/22
30 min 90s Ride
Cody Rigsby
kj
Monday 4/12/21
✅ kj
Monday 4/12/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 8 kj
Monday 1/4/21
kj
Monday 1/4/21
30 min Beyoncé Ride
Ally Love
0 kj
Thursday 11/19/20
✅ kj
Friday 11/13/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 6 kj
Friday 10/2/20
kj
Friday 10/2/20
30 min 90s Ride
Cody Rigsby
✅ 56 kj
Monday 8/10/20
kj
Sunday 8/9/20
30 min Britney Spears Ride
Cody Rigsby
✅ 68 kj
Thursday 7/16/20
kj
Thursday 7/16/20
30 min HIIT & Hills Ride
Cody Rigsby
✅ 56 kj
Friday 6/19/20
kj
Friday 6/19/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 4 kj
Sunday 6/14/20
kj
Saturday 6/13/20
20 min Y2K Pop Ride
Cody Rigsby
kj
Sunday 8/18/19
✅ kj
Wednesday 8/14/19