Shake and Bake
Workouts
Wednesday 6/24/20 @ 2:47 PM
74kj
74rpm
39%
15mph
Tuesday 2/2/21 @ 4:1 PM
✅
123kj
90rpm
35%
16mph
Tuesday 10/13/20 @ 3:31 PM
157kj
60rpm
45%
15mph
Tuesday 11/3/20 @ 4:41 PM
✅
191kj
78rpm
40%
17mph
Monday 8/10/20 @ 5:1 PM
56kj
78rpm
38%
15mph
Saturday 8/29/20 @ 10:59 PM
✅
201kj
82rpm
40%
17mph
Friday 7/31/20 @ 4:35 PM
82kj
58rpm
43%
14mph
Friday 7/31/20 @ 4:32 PM
✅
135kj
80rpm
43%
18mph
Thursday 5/7/20 @ 7:46 PM
✅
206kj
73rpm
44%
17mph
Thursday 5/7/20 @ 3:59 PM
51kj
66rpm
43%
16mph
Tuesday 3/3/20 @ 3:29 PM
128kj
66rpm
44%
16mph
Friday 3/6/20 @ 4:57 PM
✅
128kj
85rpm
38%
17mph
Tuesday 3/3/20 @ 3:56 PM
✅
128kj
74rpm
43%
17mph
Tuesday 3/3/20 @ 3:57 PM
114kj
78rpm
39%
16mph
Monday 12/9/19 @ 3:57 PM
92kj
76rpm
41%
16mph
Thursday 12/19/19 @ 4:19 PM
✅
102kj
84rpm
39%
17mph
Wednesday 10/30/19 @ 8:14 PM
0kj
77rpm
28%
11mph
Wednesday 10/30/19 @ 3:31 PM
✅
186kj
83rpm
38%
17mph
Friday 6/21/19 @ 4:52 PM
✅
190kj
71rpm
48%
16mph
Monday 6/17/19 @ 1:35 PM
163kj
76rpm
40%
16mph
Workouts
51
kj
Thursday 5/7/20
92
kj
Monday 12/9/19
163
kj
Monday 6/17/19