Shake and Bake
Workouts
Tuesday 7/13/21 @ 5:38 PM
107kj
68rpm
39%
15mph
Saturday 7/24/21 @ 3:16 PM
✅
118kj
64rpm
38%
13mph
Saturday 10/17/20 @ 5:28 PM
✅
142kj
0rpm
0%
0mph
Sunday 10/18/20 @ 12:3 PM
133kj
73rpm
37%
14mph
Sunday 8/16/20 @ 4:31 PM
221kj
71rpm
46%
18mph
Wednesday 8/12/20 @ 11:31 PM
✅
252kj
80rpm
45%
19mph
Thursday 7/16/20 @ 3:24 PM
68kj
74rpm
37%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
299kj
81rpm
47%
20mph
Sunday 6/14/20 @ 4:37 AM
4kj
60rpm
33%
11mph
Wednesday 6/17/20 @ 1:39 AM
✅
155kj
77rpm
37%
15mph
Thursday 5/7/20 @ 7:46 PM
✅
206kj
73rpm
44%
17mph
Thursday 5/7/20 @ 4:9 PM
12kj
11rpm
34%
1mph
Monday 5/4/20 @ 2:37 PM
✅
209kj
70rpm
45%
17mph
Sunday 5/3/20 @ 4:43 PM
111kj
80rpm
39%
16mph
Friday 4/24/20 @ 1:58 PM
214kj
74rpm
44%
17mph
Friday 4/24/20 @ 1:58 PM
✅
258kj
93rpm
40%
19mph
Wednesday 1/30/19 @ 5:32 PM
162kj
68rpm
46%
15mph
Wednesday 1/30/19 @ 5:29 PM
✅
250kj
81rpm
44%
18mph
Saturday 1/5/19 @ 10:7 PM
1kj
56rpm
27%
7mph
Saturday 1/5/19 @ 9:52 PM
✅
355kj
81rpm
43%
18mph
Workouts
107
kj
Tuesday 7/13/21
68
kj
Thursday 7/16/20
12
kj
Thursday 5/7/20
111
kj
Sunday 5/3/20
214
kj
Friday 4/24/20
162
kj
Wednesday 1/30/19