Shake and Bake

Workouts

Thursday 10/31/19 @ 5:55 PM
63kj
69rpm
46%
16mph
10 min Tabata Ride
Robin Arzón
Saturday 4/9/22 @ 3:25 AM
25kj
52rpm
62%
18mph
Wednesday 2/19/20 @ 3:51 PM
0kj
5rpm
40%
1mph
30 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 3/9/21 @ 2:47 AM
3kj
42rpm
27%
7mph

Workouts

10 min Tabata Ride
Robin Arzón
63 kj
Thursday 10/31/19
25 kj
Saturday 4/9/22
30 min Pro Cyclist Ride
Christian Vande Velde
0 kj
Wednesday 2/19/20
3 kj
Tuesday 3/9/21