Shake and Bake
VS
Workouts
Friday 3/17/23 @ 11:19 AM
203kj
58rpm
53%
17mph
Friday 3/10/23 @ 7:46 PM
✅
683kj
92rpm
59%
27mph
Thursday 4/20/23 @ 9:41 AM
227kj
50rpm
60%
18mph
Thursday 10/13/22 @ 7:43 PM
✅
677kj
87rpm
62%
27mph
Tuesday 3/15/22 @ 6:15 PM
269kj
87rpm
36%
16mph
Wednesday 3/9/22 @ 9:11 PM
✅
1038kj
89rpm
61%
27mph
Monday 11/8/21 @ 2:39 PM
322kj
74rpm
45%
17mph
Saturday 10/30/21 @ 11:1 PM
✅
1193kj
84rpm
67%
29mph
Monday 9/20/21 @ 1:8 PM
308kj
74rpm
44%
17mph
Tuesday 8/31/21 @ 6:1 PM
✅
1262kj
85rpm
69%
29mph
Monday 6/14/21 @ 2:14 PM
329kj
76rpm
44%
17mph
Sunday 5/23/21 @ 6:12 PM
✅
993kj
86rpm
62%
27mph
Friday 3/26/21 @ 2:5 PM
✅
340kj
70rpm
48%
18mph
Monday 3/1/21 @ 6:35 AM
kj
rpm
%
0mph
Monday 1/11/21 @ 2:54 PM
✅
328kj
74rpm
45%
17mph
Monday 11/9/20 @ 4:11 AM
kj
rpm
%
0mph
Monday 12/7/20 @ 2:50 PM
✅
212kj
79rpm
43%
17mph
Friday 12/4/20 @ 3:35 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 12:15 PM
320kj
74rpm
45%
17mph
Saturday 7/4/20 @ 5:12 PM
✅
1289kj
83rpm
70%
29mph
805strong
Santa Barbara CA
18
VS
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
60
🔥
Workouts
203
kj
Friday 3/17/23
269
kj
Tuesday 3/15/22
320
kj
Wednesday 7/15/20