Shake and Bake
Workouts
Monday 6/14/21 @ 11:0 PM
144kj
79rpm
43%
17mph
Wednesday 6/16/21 @ 3:11 PM
✅
159kj
77rpm
45%
18mph
Friday 11/13/20 @ 6:3 PM
191kj
93rpm
35%
17mph
Monday 9/7/20 @ 9:22 PM
✅
213kj
88rpm
39%
17mph
Thursday 10/15/20 @ 4:35 PM
186kj
85rpm
44%
19mph
Saturday 8/29/20 @ 10:15 PM
✅
215kj
79rpm
49%
20mph
Sunday 7/5/20 @ 3:3 PM
181kj
74rpm
41%
16mph
Sunday 5/31/20 @ 5:13 PM
✅
251kj
76rpm
46%
18mph
Sunday 6/28/20 @ 5:27 PM
292kj
75rpm
42%
17mph
Thursday 6/25/20 @ 2:44 PM
✅
377kj
73rpm
47%
18mph
Thursday 6/4/20 @ 1:10 PM
✅
123kj
69rpm
49%
18mph
Wednesday 12/11/19 @ 5:32 PM
89kj
72rpm
41%
16mph
Sunday 5/24/20 @ 3:57 PM
180kj
66rpm
45%
16mph
Tuesday 12/3/19 @ 4:41 PM
✅
184kj
75rpm
41%
16mph
Monday 5/4/20 @ 1:10 AM
194kj
83rpm
39%
17mph
Sunday 5/3/20 @ 4:5 PM
✅
210kj
78rpm
42%
17mph
Saturday 4/18/20 @ 3:53 PM
193kj
72rpm
43%
17mph
Tuesday 3/24/20 @ 4:53 PM
✅
242kj
78rpm
45%
18mph
Tuesday 10/15/19 @ 11:15 PM
✅
191kj
76rpm
41%
16mph
Tuesday 10/8/19 @ 3:19 PM
120kj
61rpm
39%
13mph
Workouts
144
kj
Monday 6/14/21
191
kj
Friday 11/13/20
292
kj
Sunday 6/28/20
89
kj
Wednesday 12/11/19
194
kj
Monday 5/4/20