Shake and Bake
Workouts
Thursday 7/29/21 @ 6:47 PM
✅
319kj
85rpm
35%
15mph
Sunday 8/1/21 @ 7:57 PM
171kj
83rpm
27%
12mph
Saturday 5/29/21 @ 4:29 PM
✅
410kj
80rpm
41%
17mph
Saturday 12/12/20 @ 6:49 PM
206kj
76rpm
31%
13mph
Wednesday 5/19/21 @ 1:31 PM
✅
387kj
83rpm
39%
16mph
Saturday 5/22/21 @ 3:11 PM
203kj
90rpm
27%
13mph
Monday 5/17/21 @ 12:56 PM
✅
208kj
72rpm
37%
14mph
Tuesday 5/18/21 @ 2:16 AM
167kj
87rpm
29%
13mph
Wednesday 8/26/20 @ 10:53 PM
✅
151kj
87rpm
34%
15mph
Saturday 5/15/21 @ 7:53 PM
67kj
90rpm
22%
10mph
Saturday 3/13/21 @ 5:39 PM
✅
310kj
66rpm
48%
17mph
Monday 3/8/21 @ 11:6 PM
152kj
76rpm
31%
13mph
Friday 3/5/21 @ 5:12 PM
✅
269kj
76rpm
40%
15mph
Monday 3/1/21 @ 11:22 PM
177kj
73rpm
34%
13mph
Saturday 2/13/21 @ 6:46 PM
✅
272kj
78rpm
39%
16mph
Monday 2/8/21 @ 2:21 PM
151kj
78rpm
31%
13mph
Saturday 2/13/21 @ 2:17 AM
✅
296kj
80rpm
36%
15mph
Saturday 2/13/21 @ 5:16 PM
202kj
78rpm
31%
13mph
Tuesday 1/19/21 @ 10:20 PM
✅
282kj
82rpm
39%
17mph
Wednesday 1/20/21 @ 7:42 PM
142kj
79rpm
29%
12mph
Workouts
171
kj
Sunday 8/1/21
67
kj
Saturday 5/15/21
152
kj
Monday 3/8/21
151
kj
Monday 2/8/21
202
kj
Saturday 2/13/21
142
kj
Wednesday 1/20/21